PsychK is a complementary approach focused on identifying and changing subconscious beliefs.
It is commonly used for personal development and wellbeing support.
Affirmations said with meaning and confidence can work wonders to change your beliefs and mindset and bring about beneficial changes in your life, but interestingly, they don’t work for everyone. Why is that? When I first started trying affirmations I…
Psych-K is a user-friendly way to rewrite the software of your mind and change the printout of your life! Have you ever wondered why your life doesn't always reflect the wisdom you possess? Popularly characterized as a kind of spiritual…
I was reminded today of something extremely important and wanted to share it with you: I was reminded that I need to watch my thoughts and feelings over the course of the day, every day, to examine where they’re coming…
What is the subconscious and why does it matter? A little behind in the times, I was going to write an incredibly uplifting, you-can-do-it New Years post. Then I stopped because I realised that there are probably more of those…
It’s not enough to tell people who are fearful to be courageous. It’s not enough to tell people who lack confidence that they should be more confident, relax, or just be themselves. It’s not enough to tell people who are…