Useful thai massage articles

Thai massage is a traditional healing practice that has been developed over the centuries in Thailand. It is a type of massage that combines acupressure, Indian Ayurvedic principles, and assisted yoga postures. This therapeutic technique is also known as Thai yoga massage, and it is gaining popularity in the Western world as a means of reducing... [read more]

Sunday 16th October is World Spine Day (no, we’re not making it up, see www.worldspineday.org). Running since 2012, the event has done a great deal to raise awareness of spinal health and spinal disorders. Its theme this year is “straighten up and move”, with a focus on improving posture and the importance of exercise. With that... [read more]