Craniosacral therapy is a gentle, hands-on complementary therapy where a practitioner uses light touch—often around the head, neck, spine and pelvis. People commonly use it for relaxation, stress, headaches and tension.
Experiences vary, so it helps to set clear goals and review progress after a short course of sessions.
“You are more than you know” I remember someone who remains very dear to my heart, telling me this once. It immediately brought tears to my eyes for somehow, some part of me recognised a long buried truth in that.…
Craniosacral Therapy (CST) helps the client to become more body aware, allowing a greater sense of connection between the mind and body. Our bodies hold our memories, traumas and experiences at a cellular level. Sometimes we can be held back…