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Jenny Swan

How to train for a Walking Marathon Part 2

Posted by Jenny Swan 2628 Days Ago

Following on from Part 1 of this Blog, I am going to discuss how you can design a programme to train for a 26.2 mile walking marathon. The 10% Rule for Marathon Distance Training Your marathon training timetable will vary by how much base mileage you have already built. If you have followed the advice given in Part 1 you will... [read more]