Useful alexander technique articles

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Daska Hatton

How the Alexander Technique Saved my Life

Posted by Daska Hatton 3150 Days Ago

I didn’t come to the technique through any particular aches and pains, but rather because I was losing the plot completely.  I was in my mid 30’s happily married and with 2 children when I found myself struggling to get up in the mornings after being unable to sleep during the nights.  I spent my nights... [read more]