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Jeremy Griffiths

The Courage of Healing 7.1.18 A professional colleague of mine recently posted that true healing takes courage. This is very true. That which, to a great degree, is peddled as healing by orthodox medicine is in fact nothing of the sort because it sets itself a goal to control symptoms rather than treat the underlying cause that is... [read more]

Shani Crofton

Insomnia and Herbal Medicine

Posted by Shani Crofton 1351 Days Ago


Insomnia and Herbal Medicine “I wonder why I don’t go to bed and go to sleep. But then it would be tomorrow, so I decide that no matter how tired, no matter how incoherent I am, I can skip an hour more of sleep and live.” Sylvia Plath We have all felt this way at some point particularly as... [read more]

Shani Crofton

Herbs for Perimenopause

Posted by Shani Crofton 1373 Days Ago


Herbs for Perimenopause Let’s talk perimenopause…and possible herbs used for this condition. For those of you who don`t know what this is – it is the time in your hormonal cycle before your periods stop and you enter into menopause proper. This time of upheaval can last years or if you`re lucky you may not be aware of any... [read more]