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Useful manual lymphatic drainage articles

MLD is a specialised massage technique used to support lymphatic flow and manage swelling.

Bahar Nagi

What is Lymphatic Drainage and why should we do it?

Posted by Bahar Nagi Manual Lymphatic Drainage

The lymphatic system is the sewer system of the body-often in trouble, but generally easy to fix. It removes excess fluids from the body tissues. It absorbs fatty acids and handles the subsequent transport of fats to the circulatory system.…

Jan Thomson

SKin care in lymphoedema

Posted by Jan Thomson Manual Lymphatic Drainage

em SECRETS OF LYMPHOEDEMA SKIN CARE What  can I  do to look after my skin? Cleanse your skin Wash daily with warm water and soap/soap substitute. Dry skin thoroughly especially between fingers and toes Moisturise your skin Apply moisturising cream…