Aromatherapy uses plant-derived essential oils—carefully diluted and selected—to support relaxation and emotional wellbeing. In the UK it’s often provided alongside massage, but may also involve inhalation, baths or home-use guidance.
A qualified aromatherapist will consider your health history and sensitivities to ensure oils are chosen and used safely.
A gentle, featherlight layering of specific healing essential oils along the spine, shoulders, neck, back and feet, as well as inhaling each oil - a real sensory experience for Mind, Body and Soul. I then work around the body doing…
There are many essential oils that can play a large part in our day-to-day life. When it comes to first aid treatment, some oils shine especially bright. Here are some of the essential oils to keep on hand in case…
FLU ALLERT 10 Reasons Why Flu Shots Are Actually More Dangerous Than Flu! I’m sure we all would agree…using a compound that isn’t proven safe when there are MANY effective natural alternatives to boost your immune system is madness!…
So a few years ago I was recommended to get a light lamp during the winter to help with that general sluggish feeling we all get when we wake up and it’s still dark outside. I searched around and at…
Healing powers of Aromatherapy are amazing! Our sense of smell works with our olfactory system and connects with our 'emotional brain' and stimulates brain chemicals, for example the scent of Lavender helps to trigger serotonin, which has a relaxing effect…