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Explore a wide range of complementary, talking and movement-based therapies offered by independent practitioners.

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Explore a wide range of complementary, talking and movement-based therapies offered by independent practitioners.

This directory brings together a broad range of approaches—including bodywork, movement, talking therapies and complementary practices—offered by independent practitioners. Each modality has its own methods, aims and training routes. Profiles outline what a practitioner provides, typical session formats and practical considerations such as clothing, privacy and aftercare.

People use therapies for relaxation, reflective space, support with everyday challenges or to complement clinical care. Approaches are not one-size-fits-all; preferences, comfort and goals matter. Practitioners should explain what they do, seek consent and adapt sessions within their scope of practice. You can ask questions and request adjustments at any time.

Information here is for general guidance only and does not replace medical diagnosis or urgent care. If you have new, severe or persistent symptoms, consult your GP or relevant clinician. For emergencies, contact appropriate services.

  • Typical format: varies by therapy and practitioner.
  • What to expect: clear explanations, consent and respect for preferences.


James Sylvester

James Sylvester

At Adjust we have 16 therapists who specialise in Sports massage, Deep tissue massage, Swedish massage, Indian head massage and biomechanics.

Abdominal Sacral Massage
All Therapies
Indian Head Massage
Sports Therapy
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Natalie Beatty

Natalie Beatty

Hi, I'm Natalie, I offer one-to-one counselling and psychotherapy in person or online, to teens and adults in a warm, supportive and safe environment where you can truly be yourself without judgement or fear. I understand how overwhelming life's challenges can feel, and I'm here to help you navigate them with... [read more]

All Therapies
Counselling
Psychotherapy
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Verified Therapist

Verified

Hephzibah Kaplan

Hephzibah Kaplan

Art therapist registered with HCPC; BAAT approved private practitioner
Art therapy Supervisor; BAAT approved supervisor
Director of London Art Therapy Centre

All Therapies
Arts Therapy
Psychotherapy
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Poppy Oldham

Poppy Oldham

Art Therapy is suitable for all ages and every stage of life, including people whose lives have been affected by difficult life experiences, systemic inequality and oppression, neurodiversity, illness and/or disability. Being skilled in art or in a craft is not necessary to benefit. Instead, there is a need to be... [read more]

All Therapies
Arts Therapy
Psychotherapy
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Kirsty Ginger

Kirsty Ginger

Hi, I'm Kirsty, I am a qualified Person centred therapist.

I understand that counselling may feel daunting at first but I will provide you with a non-judgemental, compassionate, calm and understanding environment, so you can talk through any issues you have, and together we can find solutions.

You may be struggling... [read more]

All Therapies
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Joan Howlett

Joan Howlett

Thank you for taking the first step to see if counselling is for you. I am a positive believer that if you are unhappy in your life that change is possible. As a Senior BACP Accredited Counsellor and Supervisor I know that seeking help can be extremely difficult. I have a... [read more]

All Therapies
Cognitive Behavioural Therapy
Counselling
NLP
Psychotherapy
Relationship Therapy
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Verified Therapist

Verified

Paula Bell

Paula Bell

I offer individual and couple counselling for issues around relationship problems. anger, loss and bereavement, anxiety, depression, addictions, eating problems, change and decision making. I am also experienced to work with both individuals and couples who are experiencing sexual difficulties and can offer treatment programmes for Loss of desire, Dyspuruna, Vaginismus,... [read more]

Abdominal Sacral Massage
All Therapies
Counselling
Life Coaching
Pilates
Psychotherapy
Relationship Therapy
Sex Therapy
Yoga Therapy
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Louise Squires

Louise Squires

I'm an Award Winning Clinical Hypnotherapist and Psychotherapist. I help people who are experiencing physical or emotional issues that are causing them to feel ‘stuck'
I have suffered from anxiety and panic attacks in my own life and I'm very passionate about helping people to understand that life does not have to... [read more]

All Therapies
Emotional Freedom Technique
Hypnotherapy
Life Coaching
NLP
Psychotherapy
Relationship Therapy
Sex Therapy
Tension and Trauma Releasing
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Anna Brooker

Anna Brooker

⭐ 𝐀𝐧𝐱𝐢𝐞𝐭𝐲 𝐚𝐧𝐝 𝐒𝐭𝐫𝐞𝐬𝐬 𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭
⭐ 𝐀𝐰𝐚𝐫𝐝 𝐖𝐢𝐧𝐧𝐢𝐧𝐠 𝐁𝐖𝐑𝐓 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 𝐚𝐧𝐝 𝐖𝐨𝐦𝐞𝐧'𝐬 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐨𝐚𝐜𝐡
⭐ 𝐅𝐫𝐞𝐞 𝟏𝟓 𝐌𝐢𝐧𝐮𝐭𝐞 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧
⭐ 𝐖𝐡𝐚𝐭𝐬𝐚𝐩𝐩 𝐌𝐞 𝐍𝐨𝐰 or text 07934180619

Are you feeling overwhelmed by anxiety and stress? I specialise in helping women reclaim their lives (and often their health) from the crippling effects of anxiety and... [read more]

All Therapies
BrainWorking Recursive Therapy
Dietitian
Life Coaching
Nutritional Therapy
Psychotherapy
Tension and Trauma Releasing
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Lisa Holistics

Lisa Holistics

Lisa Holistics is a Colonic Hydrotherapist based on the Northamptonshire Warwickshire border based in a Windmill. Lisa is a qualified and experienced therapist. Lisa covers Northamptonshire, Warwickshire, Leicestershire and Oxfordshire. Covering areas such as: Leamington Spa, Warwick, Coventry, Solihull, Leicester, Market Harborough, Kenilworth, Banbury, Bicester, Kettering, Wellingborough, Corby, Brackley, Milton... [read more]

All Therapies
Colon Hydrotherapy
Crystal Therapy
Indian Head Massage
Reiki
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