Maria Esposito Bsc (hons)

Maria Esposito BSc (Hons)

Registered Nutritional Therapist | Craniosacral Therapist | NAET Practitioner | NLP Practitioner | Mindfulness Teacher | HeartMath Meditation | Certified Angel Guide

Holistic Therapies to Transform Your Life

My therapies help release old patterns, trauma, and physical tension, while planting positive seeds for the future. Early support for babies can encourage healthy emotional and physical development from the start.

Nambudripad’s Allergy Elimination Technique (NAET)

Reduce or eliminate reactions to foods, pollen, hay fever, animal dander, and more.

Craniosacral Therapy (CST)

Adults: Release stored trauma, rebalance your nervous system, and restore wellbeing. Change may be gradual or sudden, guided by your body.

Babies: Help with colic, reflux, constipation, latching difficulties, and bonding. Even 1–3 sessions can make a significant difference.

Fascial Unwinding: Supports the release of deep tension and trauma in the body.

Combined Therapies

Using CST, NAET, NLP, mindfulness, and nutritional guidance together enhances grounding, self-integration, and long-term positive change. Most treatments (except NAET) are available online, including distance healing and NLP sessions.

Transform yourself, your children, and your family—change the world around you.

Location: Life by Margot, Crouch End, London (N15/N16)

Website: www.nutritionhealth.net

Maria Esposito BSc (Hons) – Nutritional Therapist & R-Cranio-Sacral Therapist

Qualifications & Memberships:

• BSc (Hons) Health Science: Nutritional Therapy, University of Westminster (2001)

• Member of British Association of Nutritional Therapists (BANT)

• Member of Complementary and Natural Health Council (CNHC)

• Diploma in Identification and Treatment of Allergic Disorders (A.E.T.) / NAET, 2006

• Diploma in Sports Injury Management

• ITEC Diploma in Therapeutic Massage

• Certified Reflexologist (1998)

• Registered Cranio-Sacral Therapist (2011)

• Certified Mindfulness Teacher – teaches the 8-week Mindfulness-Based Stress Reduction program for stress, pain, healing, and personal well-being

• Heart-Math Meditation: Resilient Heart program certified

• Certificate in Trauma Awareness & Support

• Neuro-Linguistic Programming (NLP), 2020

• Certified Angel Guide for distance healing, 2020

• PTLLS (Preparing to Teach in the Lifelong Learning Sector) Level 4, 2013

• Holds an Advanced DBS (Disclosure & Barring Service)

Professional Experience:

• Nutritional Consultant in various clinics since 2001

• Extensive experience working with babies and children using Cranio-Sacral Therapy and NAET

• Runs workshops for Cranio-Sacral Therapists on working with babies

• Co-ran a community clinic for 2 years until 2018

• Client testimonials reflect her dedication and passion for health and well-being

Teaching & Course Development:

• Authored a Nutritional Therapy course for BSY Group (Open University) with Level 4 external accreditation (2010)

• Teaches mindfulness and meditation programs aimed at stress reduction, healing, and emotional resilience

Supporting Health, Healing, and Wellbeing

I specialize in helping people of all ages reclaim balance and vitality through a combination of craniosacral therapy, nutritional guidance, and emotional healing techniques. My work focuses on:

Babies & Children: Relief from colic, sleeplessness, constant crying, latching problems, reflux, mild torticollis, and flat heads. Supporting early development and overall welfare through gentle craniosacral therapy.

Pregnancy & Postpartum: Nutritional guidance and craniosacral therapy to support maternal wellbeing, reduce stress, and prepare for a healthy birth and recovery.

Adults: Healing trauma from birth to adulthood, reducing stress and pain, and helping you get back to yourself.

Over the past two years, I have used NLP (Neuro-Linguistic Programming) and distance healing to address emotional fears that arose during the pandemic. I also provide guidance on nutrition and supplementation to strengthen the immune system and support physical health.

In addition to individual sessions, I run workshops for craniosacral therapists and the general public. You can find more information about my services and upcoming events on my website.

How I Work

Healing is a gentle, personalized journey. Here’s how I support you and your family:

1. Understanding You

I begin by listening to your story—your health history, lifestyle, challenges, and goals. Every person and family is unique, so understanding you fully is the first step.

2. Identifying Needs

Using careful assessment tools, I uncover what your body and mind truly need:

• NAET for sensitivities to food, environment, and more.

• Nutritional guidance and testing, including supplements or stool tests if needed. Laboratory tests are at extra costs, as well as supplements.

• Observation of babies and mothers for birth trauma, feeding, and early development challenges.

3. Gentle, Personalized Healing

I create a plan tailored to you and your family:

• Craniosacral Therapy to release physical and emotional tension, trauma from birth to adulthood, and support healing for both mother and baby.

• Support for latching and breastfeeding issues, colic, sleep challenges, and early childhood development.

• Nutritional suggestions to strengthen immunity, energy, and overall wellbeing.

• NLP (Neuro-Linguistic Programming) to release old patterns and build positive resources for life.

• Mindfulness & Meditation to restore calm, focus, and balance.

4. Supporting Every Stage of Life

• Babies & children: birth trauma, colic, sleepless nights, feeding and development support.

• Mothers: emotional and physical recovery after birth, support with breastfeeding and bonding.

• Adults: stress relief, emotional healing, and regaining energy and balance.

5. Ongoing Guidance & Distance Support

• Online and distance healing sessions provide safe, gentle support at home.

• Practical tools from NLP, mindfulness, and nutrition help maintain balance between sessions.