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Alexandra Piotrowska Autogenic Training

Alexandra Piotrowska
Autogenic Training Practitioner in London

I assist individuals, couples and Families with their emotional wellbeing.

Family Constellation is a therapeutic process conducted in a single session to deal with difficulties you experience with your partner, family or work relationships.

Family Constellations can be a stand-alone approach to Personal Growth, or a useful support to other forms of Counselling, Coaching, Therapy, in either an Individual Session or a Workshop or Online or Telephone . The actions of others in your family system can have significant , often deeply unconscious) effects on you - even across generations. In constellation we look at the connection of your current life issues and problems to the past generations in your family
Family Constellation addresses the unconscious motivation that can lead to some important decision in your life like choosing the career or a particular type of a partner or relationships or attitudes towards money, sex parenthood, All these hidden loyalties are limiting the freedom of choice and options for living a fulfilled life
When Family Constellation is useful ? When you making an important life decision, When you want to reconnect to someone with whom you have difficult relationship. When you lost direction and you want to find your purpose,,When you suffered loss and need to rebuild your life in a new way , When you want to built a healthy partnership

My approach combines the best traditional psychotherapy methods ,- helping you to create powerful and meaningful goals and develop and execute clear strategies to achieve them - with proven skills of counselling and change.

I will work with you on the change you need to introduce to your life. I will provide you with tools and techniques that are proven to enable you to overcome the biggest of challenges and create the beliefs, habits and capabilities that can transform your life.

I work with the whole system of relationships that surrounds you - being it your family, workplace or your culture .

Systemic Constellation is a therapeutic process conducted in a single session to deal with difficulties you experience with your partner, family or work relationships.

Family Constellations can be a stand-alone approach to Personal Growth, or a useful support to other forms of Counselling, Coaching or Therapy in either an Individual Session or a Workshop or Online or Telephone .

The actions of others in your family system can have significant (and often deeply unconscious) effects on you - even across generations. In constellation we look at the connection of your current life issues and problems to the past generations in your family.

Usually there will be immediate relief and clarity of your issues, however it is not a quick-fix, short-lived solution.

It can take some months for the full benefits of a single Family Constellation to unfold in your life and the lives of those connected to you, even when they haven't participated in the Family Constellation themselves.

In my work I bring warmth and wise heart along with twenty years experience as a therapist through which I have brought healing, and long lasting resolution to clients from many walks of life.

Background & Autogenic Training Qualifications

Msc Counselling and Psychology Uiversiy of Lublin KUL 1992
Additional training
Transactional Analysis Psychotherapy Metanoia 2000
SYstemic Constellations 2004 ISCa
Details of entry to specialist register
UKCP2006 , BACP 2001, BUPA 2001

My Specialisms

Depression
Obsessive-compulsive disorder (OCD);
Family therapy;
Individual therapy
Post traumatic stress disorder (PTSD);
Bereavement; Depression;
Anxiety disorders; Major trauma
Stress
Specialties: Training, networking, psychotherapy, family constellations, life coaching, couple counselling, family therapy, transactional analysis, systemic solutions, , EAP, relationships, couple therapy, family counsellor, family constellations workshop,organisational constellations

Approach to Autogenic Training & How I Work

I am trained and qualified in coaching skills, Transactional analysis , NLP, relationship awareness theory, counselling skills and have a Masters in family Counselling.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Psychotherapy In Person £80 per 45 minutes We have verified this therapists Psychotherapy credentials!
Counselling In Person £75 per 45 minutes
Cognitive Behavioural Therapy In Person £80 per 45 minutes
Sex Therapy In Person £90 per 50 minutes
Life Coaching In Person £120 per 50 minutes
Life Coaching Online/Telephone £120 per 60 minutes
Relationship Therapy In Person £160 per 50 minutes
Autogenic Training In Person £80 per 45 minutes
Family Constellation Online/Telephone £160 per 90 minutes

Additional Rate Information

Family Constellation for an Individual £150 Family Constellation for a couple £180 Workshops participation £ 160