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Julia Woodham

Julia Woodham

Ayurveda Practitioner in Woking

I has been practising yoga for over 30 years. After years working in marketing and innovation, I qualified as a Yoga Teacher with Yoga Alliance in 2011 and as a Yoga Therapist in 2015 with Yogacampus.

In 2016 I qualified in Integrating Mindfulness and Compassion in Professional Practice with MindfulnessUK

I studied Physiology and Biochemistry at university and have always had a passion for science and medicine. Yoga therapy combines my interest in yoga and medicine with my belief that we can all do more to keep our bodies fit and well.

In 2017-2018 I completed a Diploma in Ayurveda Lifestyle and Nutrition with Ayurveda Institute UK

I use a combination of techniques to suit the specific needs of my clients

Background & Qualifications

British Wheel of Yoga Foundation yoga course 2010
Classical Yoga School teacher training 200 hour Yoga Alliance 2011
Yogacampus Yoga Therapy 2015
Integrating Mindfulness and Compassion in Professional Practice 2016
Diploma in Ayurveda Lifestyle & Nutrition 2018

My Specialisms

Yoga
Yoga therapy
Mindfulness
Meditation
Ayurveda

Approach to Therapy & How I Work

I am very aware of the client's needs and adjust how I teach to suit them. I am always delighted when I see progress and have worked with some of my clients for many years.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Yoga Therapy In Person Please Call We have verified this therapists Yoga Therapy credentials!
Mindfulness In Person Please Call We have verified this therapists Mindfulness credentials!
Ayurveda In Person Please Call We have verified this therapists Ayurveda credentials!
Meditation In Person Please Call

Additional Rate Information

Please call 07889 831 369 for further information or go to my website www.yoga-horizons.co.uk/wp

Testimonials

Linda Grove on 14/10/2017

"Julia Woodham is a very experienced and excellent yoga therapy teacher who has practised yoga for over 30 years. I have been doing yoga with her for many years and have benefitted greatly in poise and fitness. Julia has taught me a lot and explains the exercises and their benefits all through the class. She is empathic and has good communication skills. I always look forward to and enjoy my yoga sessions with Julia each week."

Irene Clarke on 29/06/2018

"I am so pleased that I found Julia for Yoga Therapy sessions, she is so down to earth, warm and friendly that you instantly feel at ease. I love the integration of yoga and therapy and Julia was able to help me find practices that have brought about massive changes which have impacted every area of my life. I feel so much better in myself and in my interactions with others, I cannot thank you enough. From the bottom of my heart I thank you!"