Body Psychotherapy integrates body awareness with talking therapy to explore feelings and patterns of tension.
Search Again View Body PsychotherapistsBody Psychotherapy integrates body awareness with talking therapy to explore feelings and patterns of tension.
Body Psychotherapy combines talking therapy with attention to physical experience, posture and sensation. Practitioners view emotional and bodily processes as connected, using dialogue, breath work and mindful awareness to explore how tension or movement reflect inner states. Sessions progress at a comfortable pace, focusing on safety, consent and grounding.
People may seek Body Psychotherapy to improve emotional awareness, manage stress or understand physical patterns linked with feelings. The approach remains verbal and reflective; movement or breathing work is gentle and optional.
This therapy is delivered by trained professionals and complements medical or psychiatric care where appropriate. It is not a crisis service—urgent issues should be directed to clinical providers.
I am a warm, open-minded, and sex-positive counsellor based in Exeter and online across Europe, supporting individuals with anxiety, trauma and relationship challenges.
Life can feel overwhelming when intense emotions or past experiences continue to affect daily life. You may struggle with anxiety, emotional dysregulation, or hypersensitivity, or notice patterns like fear... [read more]
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My work centres around trauma, developmental trauma, emotional neglect and the capacity to understand, express and regulate feelings and emotions. Through working with body awareness, somatically and with mindfulness breathing, you will come to understand why these feelings arise in the first place; why your body responds and behaves a particular... [read more]
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I offer talk & somatic (embodied) therapies, supporting you towards insights and growth. I combine a pragmatic approach to healing trauma, along with transpersonal dimensions such as "soul" and "ancestry". People approaching me often seek something beyond talking therapy: "something more embodied" that welcomes whatever dimensions of self they consider to... [read more]
I have over 25 years of experience as a bodywork practitioner. My background and training includes Massage, Therapeutic Bodywork, Connective Tissue Therapy, Healing, Facial Massage, Aromatherapy and Reflexology. I am also a qualified Body-Psychotherapist.
My journey with bodywork started when I developed Repetitive Strain Injury (RSI) in my right arm. It was... [read more]
Life can sometimes feel overwhelming — as though the ground has shifted beneath you, leaving you anxious, disconnected, or searching for a sense of belonging. I offer a gentle, steady space where you can lay down the weight you've been carrying and begin to reconnect with yourself. Clients often come to... [read more]
Sustainable Empowerment, founded by Richard Gosling, offers counselling and psychotherapy services in Hammersmith, West London. The practice aims to help individuals confront challenges such as anxiety, depression, and stress, empowering them to lead more fulfilling lives. Richard's approach is rooted in 'Person Centred' Counselling, providing a non-judgmental and confidential environment for... [read more]
You have taken the first step towards healing as you as you are considering engaging in therapy. I offer a confidential and safe place where you will be listened to and heard. I am interested in your story and respect your life journey so far with an invitation to explore your... [read more]