Halina Rozensztrauch

Halina Rozensztrauch is a Psychologist, Systemic Family Constellation Facilitator, and Focusing Method Practitioner and trainer with a deep interest in somatic sensitivity and psycho-somatic awareness. With a background in clinical psychology and art therapy, she integrates body-oriented practices such as Yoga, Tension Release Exercises (TRE), and mindfulness-based approaches to deeper self-understanding and transformation. More information here: https://www.somatree.com/about-me.html

Psychology degree

Focusing (Gene Gendlin method) facilitator and trainer (BFE and EFA accredited)

Systemic Family Constellation Facilitator (ISCA membership)

Also

Trauma Release Exercises provider (TRE)

Senior Yoga Teacher

I am a somatic and systemic practitioner working at the meeting point of body, psyche, and relational systems.

My approach is gentle, precise, and deeply embodied — inviting you to rediscover the intelligence already living within you.

I work with thoughtful, sensitive people who feel stuck: in overthinking, in repeating relational patterns, or in tension that won’t fully release. Again and again, I see that when the nervous system settles and experience is given respectful attention, clarity unfolds naturally. Patterns soften. Decisions feel simpler. Inner trust grows.

My journey into this work began in the early 2000s through a deep curiosity about the connection between body, mind, and inner knowing. Over time, I came to understand that insight does not arrive through effort, but through slowing down enough to feel. The body is not just a vessel — it is an entrance into a larger field of knowing.

Systemic Family Constellations, G Gendlin Focusing method, Somatic practices are different expressions of one intention: helping you move from living through tension to living from felt alignment.?

I support people to:

* Release held stress and feel more at ease

* Reconnect with somatic intelligence

* Understand the deeper roots of relational struggles

* Feel more at home in themselves and with others?

I offer individual sessions, group programs, and retreats that cultivate embodied clarity and relational awareness.

If something in you recognises this work, you are warmly welcome

My approach to therapy and personal development sits within a wider arc of embodiment, a way of working that brings together inner regulation, embodied listening, and relational or systemic awareness in one coherent field.

Rather than viewing mind, body, and relationships as separate, I see them as interconnected aspects of how we experience life. Emotional patterns, protective responses, and recurring relational dynamics are often held physically, psychologically, and systemically — including through transgenerational influences. By working through the body alongside awareness, reflection, and a wider understanding of our lives within a broader arc of time, we create the conditions for meaningful and lasting change.

I help people slow down enough to hear themselves and trust what they find there. Whether through movement, somatic inquiry, focusing, or constellation work, these are simply different expressions of one intention: supporting people to move from living through tension and protection toward living from felt alignment.

I offer several formats to support different needs and levels of depth:

1:1 sessions — personalised, in-depth therapeutic work

Small group monthly explorations:

- Focusing Journeys — 5 monthly sessions (3-4 participants)

- Constellation Journeys — 6 monthly sessions (up to 6 participants)

Constellation Day workshops

Focusing Skills Training (BFA-accredited)

4-day retreats in Devon

7-day retreats in Spain

Sessions are available both online and in person, offering flexibility and accessibility.