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Adelle Liggitt Cognitive Behavioural Therapy

Adelle Liggitt
Cognitive Behavioural Therapist in Stourport On Severn

As a qualified Integrative Counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP), I offer compassionate and effective support for those navigating life's challenges. I have extensive experience working with people experiencing bereavement and loss, providing sensitive guidance through difficult times.

As an Integrative therapist, I work collaboratively with you, at your own pace, towards your personal goals. Drawing on approaches such as Cognitive Behavioural Therapy (CBT), Gestalt (here-and-now focus), and Psychodynamic therapy, I adapt my practice to meet your unique needs.

I provide a safe, supportive, and non-judgemental space where you can explore your feelings openly and honestly.

Remote and telephone sessions are available.

Background & Cognitive Behavioural Therapy Qualifications

Introduction to Counselling Certificate

Foundation degree Integrative Counselling BACP accredited

My Specialisms

Bereavement and loss
Anxiety
Depression
Self confidence
Panic attacks

Approach to Cognitive Behavioural Therapy & How I Work

As an Intergrative Counsellor I use a person centred approach as my core model while being able to integrate theories from cognitive behaviour therapy, gestalt and psychodynamic therapy.

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy Appointment Type Rate
Abdominal Sacral Massage In Person Please Call
Cognitive Behavioural Therapy Online/Telephone £55 per 50 minutes
Counselling Online/Telephone £55 per 50 minutes

Additional Rate Information

Reduced rate for people on certain benefits.