Donna Morgan

Welcome to My Profile

I'm delighted you've taken the time to visit and explore how I can support you on your journey to well-being.

I offer both online and in-person counselling services tailored to address a wide range of challenges, including stress, low self-esteem, anxiety, panic attacks and social anxiety.

Anxiety is one of the most common reasons people seek therapy and I specialise in helping individuals manage their symptoms and reshape their relationship with anxiety.

Together, we will identify the most effective evidence-based approaches for your needs, drawing from techniques such as Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Neuro-Linguistic Programming (NLP), and Thought Field Therapy (TFT). My goal is to provide you with tools that empower lasting change and growth.

Who I Work With

Adults and Teenagers.


I work with adults and teens who are seeking to resolve and prevent challenges that have disrupted their lives. My approach combines honest, practical strategies with a compassionate perspective to guide you toward empowerment, well-being, and success.

Adolescents


I provide a safe, nonjudgmental space for teenagers to discuss the issues affecting their mental health, relationships, school performance, and self-esteem. Therapy can help them build resilience, confidence, and a sense of balance during these formative years.

Women's Health


I offer specialised support for women navigating the transition of menopause, helping them prioritise their mental health and manage symptoms during this significant life change. My counselling focuses on equipping women with strategies to take control of their thoughts and emotions, fostering confidence and empowerment.

My Approach

As a therapist, I am often described as welcoming, grounded and approachable, with a sense of humour that helps clients feel at ease. I believe your circumstances and experiences do not define you—they are simply part of your story. Using an integrative transpersonal approach, I adapt my methods to suit your unique needs, ensuring therapy is as effective and supportive as possible.

Getting Started

I offer a free 15-minute consultation to help you decide if my services are the right fit for you. During this time, we'll discuss your goals and how I can support you on your path to improved well-being.

Visit my website to schedule your consultation—I look forward to hearing from you.

to my profile. I am delighted that you have taken the time to visit.

Since 1995, I have worked with clients from diverse circumstances and practice various counselling techniques. I have trained with renowned counsellors, including Paul McKenna, Richard Bandler (co-creator of NLP), and Roger Callahan (creator of TFT Thought Field Therapy).

I am an approved provider with health insurance companies.

If you are ready to move past difficult life stages or experiences and enjoy more happiness in your life, please call or send me a message, and we will create a plan that is right for you. I currently provide relaxed counselling sessions via Zoom online or phone.

Training, qualifications & experience

Mindfullness for Health

Cert Counselling Skills

Cert Counselling Theory

Diploma in Humanistic Counselling

Certificate in Stress Management

Qualified Relax Kids Teacher

First Aid Training

Master NLP (Neuro Linguistic Programming) Practioner

CBT or Menopause

NLP Certificate 2006

TFT (Thought Field Therapy) Algorithm level training 2007

TFT Diagnostic level training 2008

Certificate in Hypnotherapy 2008

Advanced Hypnotic Language Techniques of NLP 2010

Full CRB

Public Liability insurance

Local schools for the over 25 years

Areas of counselling I deal with

Abortion

Abuse

Addiction

Affairs and betrayals

Anger management

Anorexia nervosa

Anxiety

Bereavement

Binge-eating disorder

Bulimia nervosa

Bullying

Cancer

Career

Child related issues

Couples issues

Depression

Eating disorders

Family issues

Generalised anxiety disorder

Learning difficulties

Low self-confidence

Low self-esteem

Obsessive compulsive disorder

Panic disorder

Phobias

Post-traumatic stress disorder

Relationship issues

Self-harm

Separation and divorce

Smoking

Stress

Trauma

Work related stress

Other areas of counselling I deal with

Zoom in the comfort of your own home.

If you are a couple facing challenges in your relationship, experiencing breakdowns in communication and seeking practical solutions to get back on track, I offer my professional help. In addition, if you require assistance in resolving conflicts, I provide a safe and supportive pathway through this difficult time.

Managing anger can be challenging and if you find that it has escalated to an uncomfortable level, I can teach you practical solutions to manage it effectively. I aim to empower you to take control, rather than letting your anger control you.

As a compassionate therapist, I have helped many clients navigate the painful pathway of grief caused by bereavement. I offer personal understanding and support to those experiencing feelings of loneliness and pain. I am dedicated to helping you in any way possible to navigate through this difficult time.

Central to my approach is a focus on the therapeutic relationship, which I view as a powerful tool for facilitating growth and healing. My aim is to provide clients with the support they need to navigate their struggles, while also offering practical guidance and information where appropriate.

I hold a deep-seated belief in the capacity for human transformation and recognise that even in the midst of pain and hardship, profound growth can occur.

Therapies offered

Mindfullness

Behavioural therapy

Cognitive and behavioural therapies

Cognitive behavioural therapy (CBT)

Couples counselling

EMDR

Humanistic therapies

Integrative

Person-centred therapy

Fees £95 per session

Free 15 minute consultation.

Further information

HOW I WORK:

Humanistic Counselling

Counselling is a helping process that takes place in an atmosphere of acceptance, respect and trust.

Thought Field Therapy

Using the TFT tapping technique on established meridians and acupressure points you can simply eliminate emotional blocks and psychological barriers.

Neuro-Linguistic Programming (NLP)

NLP has dynamic techniques that are quick, easy, and can enable you to feel great, change unwanted behaviours, remove unnecessary stress and anxiety, allow you to master your emotions and empower you to reach your full potential.

Hypnotherapy

Hypnosis is a deep relaxation technique that allows you to influence your ability to change effortlessly

If you are unsure about how any of these techniques work and how they can deliver real results then book a free initial skype chat now and Donna will give you a quick exercise to prove how modern therapy really works and provides fast, lasting results!

www.donnamorgancounselling.co.uk.