Cognitive Behavioural Therapist
“Thank you for taking the first step to see if counselling is for you. I am a positive believer that if you are unhappy in your life that change is possible. As a Senior BACP Accredited Counsellor and …”
This page shows Joan Howlett’s Cognitive Behavioural Therapist availability, pricing and how to get in touch.
Session types
in-person sessions
Typical rate
From £60 / 50 mins
Based near
Southminster (CM07LT)
Thank you for taking the first step to see if counselling is for you. I am a positive believer that if you are unhappy in your life that change is possible. As a Senior BACP Accredited Counsellor and Supervisor I know that seeking help can be extremely difficult. I have a vast amount of experience in both the NHS and the private sector dealing with all types of difficulties. I am an Integrative Counsellor which means that I use various approaches such as Mindfulness, Psychodynamic, CBT and Person-centred therapy based on individual client needs to ensure the most effective outcomes are achieved. Within my practice I offer both open- ended counselling and short term counselling for both adults, families and children over the age of 8.
My work with Barnardo's (Link) has enabled me to work effectively with adoption issues.Â
I have undertaken further training in Couple Counselling 2021 to ensure my practice is enhanced and relevant. Having undertaken further training in working online I feel this enables my practice to be more assessable to individuals and couples.
My practice is based on recommendations from people who have had a positive experience of counselling they have received from me.
My Qualifications
B.A.C.P Senior Accredited Counsellor
B.A.C.P Accredited Supervisor
Dialectical Behaviour Therapy Diploma 2023
Further Couple Counselling Training London 2021
Certificate in Online and Telephone Counselling August 2020 (80 hours)
Critical Incident Counsellor
Rewind Technique: Effective treatment for trauma (PTSD) and phobias
Grief Recovery Specialist 2015
Diploma Neuro-Linguistic Programming (NLP) 2013
Mindfulness training for people who have had a stroke 2010
Diploma in Individual and Group Supervision 2010
Family Attachment Focused Counsellor 2009
Addiction training for Counsellors 2008
Adoption Training Course (Link) for Counsellors 2007
Registered Counsellor with Essex County (adoption)
Diploma Integrative Counselling, 2006
Diploma Psychodynamic Counselling Skills, 2004
Certificate Person-centred Counselling, 2002
PG Cert Ed, 2000
Diploma in Palliative Care 1998
BSc (Hons) Community Studies 1997
RGN, 1981
Within the practice my specialties are in the following :-
Cancer and life threatening illnesses, Bereavement, Grief Recovery, Stress, Adoption, Anxiety and Depression, Couple Counselling and Family Therapy.
I undertake work with health professionals:- GPs, Nurses, Mental Health Workers, Social Workers and other allied health professionals for counselling or supervision.
My son, Paul Howlett, offers free counselling as a trainee Human Givens Practitioner in-person at my practice. He is able to offer counselling for mild to moderate presentations of common mental health conditions, such as anxiety, depression, anger, phobia and  bereavement. Please contact Paul for further details via his email paulhowletthg@gmail.com.
I am also available for onsite visits for critical incidents which can be a half or full day depending on requirements.
I undertake E.A.P work for Health Assured, Vita, Aviva & I am BUPA recognised
I specialise in individual and couple counselling via Teams
Within the practice my specialties are in the following :-
Cancer and life threatening illnesses, Bereavement, Grief Recovery, Stress, Adoption, Anxiety and Depression, Couple Counselling and Family Therapy.
I undertake work with health professionals:- GPs, Nurses, Mental Health Workers, Social Workers and other allied health professionals for counselling or supervision.
My son, Paul Howlett, offers free counselling as a trainee Human Givens Practitioner in-person at my practice. He is able to offer counselling for mild to moderate presentations of common mental health conditions, such as anxiety, depression, anger, phobia and  bereavement. Please contact Paul for further details via his email paulhowletthg@gmail.com.
I am also available for onsite visits for critical incidents which can be a half or full day depending on requirements.
I undertake E.A.P work for Health Assured, Vita, Aviva & I am BUPA recognised
I specialise in individual and couple counselling via Teams
Please note the rates below are indicative. We recommend contacting the therapist directly for confirmed pricing.
Showing 7 therapy/rate options.
| Therapy | Appointment type | Rate |
|---|---|---|
| Cognitive Behavioural Therapist Currently viewing | In person | £60 per 50 minutes |
| All Therapies | In person | £60 per 50 minutes |
| Counsellor | In person | £60 per 50 minutes |
| Counsellor | Online/Telephone | £60 per 50 minutes |
| NLP Practitioner | In person | £60 per 50 minutes |
| Psychotherapist | In person | £60 per 50 minutes |
| Relationship Therapist | In person | £90 per 90 minutes |