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Joan Howlett

Joan Howlett

Cognitive Behavioural Therapist

“Thank you for taking the first step to see if counselling is for you. I am a positive believer that if you are unhappy in your life that change is possible. As a Senior BACP Accredited Counsellor and …”

Cognitive Behavioural Therapist sessions

This page shows Joan Howlett’s Cognitive Behavioural Therapist availability, pricing and how to get in touch.

Session types

in-person sessions

Typical rate

From £60 / 50 mins

Based near

Southminster (CM07LT)

About me

Thank you for taking the first step to see if counselling is for you. I am a positive believer that if you are unhappy in your life that change is possible. As a Senior BACP Accredited Counsellor and Supervisor I know that seeking help can be extremely difficult. I have a vast amount of experience in both the NHS and the private sector dealing with all types of difficulties. I am an Integrative Counsellor which means that I use various approaches such as  Mindfulness, Psychodynamic, CBT and Person-centred therapy based on individual client needs to ensure the most effective outcomes are achieved. Within my practice I offer both open- ended counselling and short term counselling for both adults, families and children over the age of 8.

My work with Barnardo's (Link) has enabled me to work effectively with adoption issues. 

I have undertaken further training in Couple Counselling 2021 to ensure my practice is enhanced and relevant.  Having undertaken further training in working online I feel this enables my practice to be more assessable to individuals and couples.

My practice is based on recommendations from people who have had a positive experience of counselling they have received from me.

Experience

My Qualifications

B.A.C.P Senior Accredited Counsellor

B.A.C.P Accredited Supervisor

Dialectical Behaviour Therapy Diploma 2023

Further Couple Counselling Training London 2021

Certificate in Online and Telephone Counselling August 2020 (80 hours)

Critical Incident Counsellor

Rewind Technique: Effective treatment for trauma (PTSD) and phobias

Grief Recovery Specialist 2015

Diploma Neuro-Linguistic Programming (NLP) 2013

Mindfulness training for people who have had a stroke 2010

Diploma in Individual and Group Supervision 2010

Family Attachment Focused Counsellor 2009

Addiction training for Counsellors 2008

Adoption Training Course (Link) for Counsellors 2007

Registered Counsellor with Essex County (adoption)

Diploma Integrative Counselling, 2006

Diploma Psychodynamic Counselling Skills, 2004

Certificate Person-centred Counselling, 2002

PG Cert Ed, 2000

Diploma in Palliative Care 1998

BSc (Hons) Community Studies 1997

RGN, 1981

Specialisms

Within the practice my specialties are in the following :-

Cancer and life threatening illnesses, Bereavement, Grief Recovery, Stress, Adoption, Anxiety and Depression, Couple Counselling and Family Therapy.

I undertake work with health professionals:- GPs, Nurses, Mental Health Workers, Social Workers and other allied health professionals for  counselling or supervision.

My son, Paul Howlett, offers free counselling as a trainee Human Givens Practitioner in-person at my practice. He is able to offer counselling for mild to moderate presentations of common mental health conditions, such as anxiety, depression, anger, phobia and  bereavement. Please contact Paul for further details via his email paulhowletthg@gmail.com.

I am also available for onsite visits for critical incidents which can be a half or full day depending on requirements.

I undertake E.A.P work for Health Assured, Vita, Aviva & I am BUPA recognised

I specialise in individual and couple counselling via Teams

My Approach

Within the practice my specialties are in the following :-

Cancer and life threatening illnesses, Bereavement, Grief Recovery, Stress, Adoption, Anxiety and Depression, Couple Counselling and Family Therapy.

I undertake work with health professionals:- GPs, Nurses, Mental Health Workers, Social Workers and other allied health professionals for  counselling or supervision.

My son, Paul Howlett, offers free counselling as a trainee Human Givens Practitioner in-person at my practice. He is able to offer counselling for mild to moderate presentations of common mental health conditions, such as anxiety, depression, anger, phobia and  bereavement. Please contact Paul for further details via his email paulhowletthg@gmail.com.

I am also available for onsite visits for critical incidents which can be a half or full day depending on requirements.

I undertake E.A.P work for Health Assured, Vita, Aviva & I am BUPA recognised

I specialise in individual and couple counselling via Teams

Therapies & Rates

Please note the rates below are indicative. We recommend contacting the therapist directly for confirmed pricing.

Showing 7 therapy/rate options.

Therapy Appointment type Rate
Cognitive Behavioural Therapist Currently viewing In person £60 per 50 minutes
All Therapies In person £60 per 50 minutes
Counsellor In person £60 per 50 minutes
Counsellor Online/Telephone £60 per 50 minutes
NLP Practitioner In person £60 per 50 minutes
Psychotherapist In person £60 per 50 minutes
Relationship Therapist In person £90 per 90 minutes