Linde Horseman

With over 20 years of experience as a therapist, I provide a professional and confidential psychotherapy and counselling service for adults and young people from 11 years old. I feel it is important to fit the therapy around your needs, using a relational approach with the focus on talking, a more solution focused approach (CBT strategies and goals) or a combination of both). Art/creativity can also be used as part of the sessions. Term-time sessions can be provided for young people. In person, Zoom and telephone counselling available. For supervision sessions, please contact me on 07709612401.

I have over 20 years of experience working in a variety of settings such as private practice, schools, charities and a hospital. I also have experience teaching Developmental Psychology on a Counselling course. * MA in Psychodynamic Theory and Practice * Certificate in Cognitive Behavioural Therapy (CBT) * Post-graduate Diploma in Psychodynamic Studies * Accredited member of BACP no. 554923 * UKRCP Registered Independent Counsellor * BPF Supervision skills course

Areas of counselling I deal with : Anger management Anxiety Bereavement Depression Relationship issues Family issues Separation and divorce Feeling sad Low self-confidence, Low self-esteem Obsessive compulsive disorder (OCD) Seasonal affective disorder (SAD) Sexuality Stress Work-related stress

I offer a relational approach for people who feel the need to talk and also a more focused approach for people who find strategies and goals helpful (CBT, Mindfulness). Some people benefit from a combination of a relational and focused approach. Art/creativeness can also be used in the sessions. For children and adolescents, art/creativeness can be part of the sessions. Booking an initial session gives us the opportunity of meeting each other and giving you an idea of how I work before committing to further sessions.