Mariette Jansen

Passionate about helping clients to create freedom: freedom of mind, emotional freedom and the confidence to embrace the freedom to be you. Ex-nurse, ex-management consultant, ex-psycho-therapist, currently working as psychological coach, meditation teacher, author and speaker. Published a book on meditation and a selfhelpbook to beat Exam Stress. Living in Surrey and seeing clients via SKype or in the Zen Den (Weybridge) or the office in Kingston-upon-Thames. Married an Englishman (hence the country change), mum of 2 teenage boys, and a little dog girl. Loving life, red wine, challenges and people.

Designer of Award winning stress management technique PhD in interpersonal communications Diploma Integrative counselling DTLLS teaching adult education Diploma Personal Coaching The Coaching Academy And an ongoing range of short courses in EFT, meditation, group dynamics, relationships, energy healing.

Work-life balance - I work on Saturday and Sundays to serve my hard-working city clients Confidence and self-esteem - 1-2-1 and special group courses Food and weight issues STRESS

I start of with a questionnaire around your stress personality - your starting point - and, no surprise, we end with a questionnaire. This presents both of us with the changes that you have manifested and gives an insight in how to continue with the new YOU. Using psychology models, coaching tools and meditation techniques in a package of 5 sessions - three months. Sessions: 1. starting change, 2. building on 1 focussing on change, 3. re-lapse handling, 4. consolidation, 5. review