BSc (Hons) Psychology
Certificate in Counselling & Counselling Skills
Post graduate Diploma in Counselling and Psychotherapy
I am a registered member of the BACP
I specialise in anxiety, depression, identity issues, relationships, self-esteem, well-being, self-harm and general counselling.
A variety of concerns can bring someone into counselling, and it's not always an easy decision to make. My practice considers the difficulties surrounding that decision and the process itself. I work closely with you to build a working relationship that reflects your specific needs and goals. And I encourage regular updates on how we feel it is going and if there are any changes that need to be made. It is vitally important to me that you are comfortable with the path we are on.
Over the course of the past couple of years I have found that my work has focused more and more on the area of mindfulness. This area has always personally interested me and I use it to help me understand myself better and focus on what's important. I have also been amazed at the impact it has on clients from all backgrounds with a variety of issues. The clients themselves talk about feeling in control, content, focused and calm. I have witnessed clients move from a place of anger and fear to wellbeing and resilience. Knowing how and why your mind works the way it does allows you to take responsibility for what happens in there. You are able to witness your thoughts and recognise negative thought patterns and unhelpful thinking. You are able to find space and calmness in the moment, even when the rest of the world is rushing by.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
|Counselling||In Person||£55 per 50 minutes|
I do offer a few places at a reduced fee but this service is not always available. Please ask when you make contact.