IthttingsGina Lee MBACP (Accred) UKRCP & CPC registered, and Bupa mental health and well being therapist.
Qualifications: I have trained at Brighton University and Eastbourne and Oxford Counselling institutions and have years of experience in the NHS, charities and private counselling sectors in and around Brighton, Eastbourne, and Oxfordshire. I am an Accredited member and registered with: BACP (British Association for Counselling & Psychotherapy), - you can find me in the "Find a Therapist" section of their website (www.bacp.co.uk)and the UKCP (United Kingdom Council for Psychotherapy). I am an registered Bupa mental health and Well-being therapist. Registered member of CPC Counsellors in primary care.
Specialising in short and long-term Counselling, using Cognitive Behavioural and Therapy (CBT) and Humanistic Counselling therapy and Play therapy for a full range issues including:
Depression, Anxiety, Panic attacks, Work stress, Bereavement and loss, Relationship issues, Divorce and separation, Family issues, Confidence and self esteem, Anger management, Eating problems, Phobias, Obsessive compulsive disorder (OCD) Life-stage issues, Achieving goals, Making life changes, Addictions, Drug & Alcohol Misuse, Social anxiety, Trauma - Work & Career Issues - Sleep Problems
Whatever the concern, come and talk and we can decide together how I can help you. You will feel listened to, and given the time and space to explore and reflect on how it is for you without any fear of being judged or criticized is important. This, I feel helps client reach their own resolution, which is what counselling is all about
I work with the assumption that my clients are seeking a resolution as to the difficulties they may have, in terms of their emotional state. My experience informs me that when clients enter an accepting counselling relationship, they can freely express their emotions and feelings, thus can then come to terms with negative feelings, which may have been the cause of emotional issues… and can then go forward and further develop their own inner resources. I believe strongly in my clients' personal power to grow, with the freedom to change.
I passionately believe in the powerful effect that a good counselling relationship can have and I have almost 10 years of professional experience in many fields of counselling, therefore I offer a relationship that enables the changes you want to be possible. Through the Humanistic approach clients who seek to resolve and deal with a wide variety of psychological and emotional issues are able to do so in a safe and supportive environment.
I welcome all regardless whether your man, women, individuals, all couples ie same sex couples and teenagers elderly, disabled race - regardless of who you are ,we will work together to resolve problem or adjust or accept a situation. Working to help you understand the root of the problem and then help you make the changes necessary for you to manage or overcome the issue in a healthy and positive way.
An important factor in determining the speed and success of your recovery is your choice of therapist. You must choose someone with whom you feel comfortable sharing your innermost thoughts, knowing that whatever you say is held in complete confidence; that you will be heard with care and without judgement
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
|Counselling||In Person||£45 per 50 minutes|
|Cognitive Behavioural Therapy||In Person||£45 per 50 minutes|
|Relationship Therapy||In Person||£51 per 30 minutes|
If you are on benefits, or single person on low wage with mortgage or rental costs we can work together with a reduced cost