Gina Lee MBACP (accredited) Counsellor/Psychotherapist and Bupa mental health well-being therapist.
Qualifications: I have trained at Brighton University and Eastbourne and Oxford Counselling institutions and have years of experience in the NHS, charities and private counselling sectors in and around Brighton, Eastbourne, and Oxfordshire. I am an Accredited member and registered with: BACP (British Association for Counselling & Psychotherapy), - you can find me in the "Find a Therapist" section of their website (www.bacp.co.uk) I am a registered Bupa mental health and Well-being therapist.
I worked for the NHS as a primary care counsellor in Oxfordshire for over 12 years. In July 2019, I decided to work for myself privately, working with insurance companies and private clients at my private practice. I achieved a qualification for working online .
CPCAB Level 3 Certificate in Online Counselling Skills 2020.
Specialising in short and long-term Counselling as an integrative Counsellor psychotherapist, drawing on Cognitive Behavioural Therapy (CBT) and Humanistic Counselling therapy and Play therapy for a full range of concerns including:
Depression, Anxiety, Panic attacks, Work stress, Bereavement and Loss, Relationship issues, Divorce and separation, Family issues, Confidence and self-esteem, Anger management, Eating problems, Phobias, Obsessive-compulsive disorder (OCD) Life-stage issues, Achieving goals, Making life changes, Self abandonment, Addictions, Drug & Alcohol Misuse, Social anxiety, Trauma, -Work & Career Issues - Sleep Problems
Whatever the concern, talk face to face or online, and we can decide how I can help you. You will feel listened to and given the time and space to explore and reflect on how it is for you with no fear of being judged or criticized is important. This, I feel, helps the client reach their own resolution, which is what counselling is all about.
I believe that my clients are looking for a way to resolve the challenges they might be facing with their emotions. I've found that when clients engage in a supportive counselling relationship, they feel comfortable sharing their emotions and feelings. This openness allows them to address any negative feelings that may have led to emotional challenges, enabling them to move forward and enhance their inner strengths. I have a strong belief in my clients' ability to grow and embrace change.
I truly believe in the amazing impact that a strong counselling relationship can have on someone. I bring 18 years of professional experience in various fields of counselling, allowing me to create a supportive relationship that helps make the changes you desire possible. With the Humanistic approach, clients looking to address and manage a range of psychological issues can find a safe and supportive space to do so.
I welcome everyone, whether you're a man, woman, individual, couple, teenager, elder, or someone with a disability, no matter your race. Whoever you are, we can work together to find a solution or adapt to the situation. I'm here to help you get to the heart of the issue and support you in making the changes you need to manage or overcome it in a healthy and uplifting way.
Your choice of therapist plays a key role in how quickly and successfully you recover. I'm here to listen! It's really important to pick someone you feel at ease with when sharing your deepest thoughts, trusting that everything you say will be kept in complete confidence and that you'll be listened to with kindness and without any judgement.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
| Therapy | Appointment Type | Rate | |
|---|---|---|---|
| Cognitive Behavioural Therapy | In Person | £50 per 50 minutes | |
| Counselling | In Person | £50 per 50 minutes | |
| Relationship Therapy | In Person | £60 per 60 minutes |
If you are on benefits or a single person on a low wage with a mortgage or rental costs, we can work together with a reduced cost