My Professional Credentials
I am a qualified counsellor and a registered member of the British Association of Counselling and Psychotherapy (BACP) and an accredited member of the National Counselling and Psychotherapy Society (NCPS). I adhere to the BACP's Ethical Framework for Good Practice.
BSc (Hons) in Psychology
Advanced Diploma in Cognitive Behavioural Therapy
Advanced ADHD Practitioner Training
ABC Level 4 Diploma in Therapeutic Counselling
Advanced Safeguarding
Winston's Wish Bereavement Training
Drawing and Talking Training
ADHD Specialism: As an ADHD specialist, I provide a compassionate space to help you navigate the unique challenges of ADHD, offering strategies and understanding to manage its impact on your life and relationships.
Emotional Well-being: Anxiety, depression, feeling unable to cope, feeling on edge, or struggling with sleep.
Life Transitions & Trauma: Going through a difficult change, feeling stuck in a rut, or finding it hard to move on from a difficult or traumatic experience.
Relationships & Loss: Relationship problems, repeating patterns, or dealing with bereavement.
My approach to counselling is integrative, which means I adapt my methods to what works best for you. We can explore various techniques, from cognitive behavioural therapy to a person-centred approach, to help you in your journey of self-exploration. I sometimes use creative therapy (like stonework or imagery) or after-session tasks to support your work. I am also a trained Drawing and Talking practitioner, an experiential therapy that can be a powerful tool for those who have experienced trauma.
Over my career, I've provided counselling in a range of settings, including schools, youth agencies, counselling charities, and my private practice. This has given me extensive experience working with a wide range of ages, from children and young people to adults. I also have specific expertise working with neurodivergent individuals, including those with ADHD and ASD.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
| Therapy | Appointment Type | Rate | |
|---|---|---|---|
| Cognitive Behavioural Therapy | In Person | £60 per 50 minutes | |
| Cognitive Behavioural Therapy | Online/Telephone | £60 per 50 minutes | |
| Counselling | In Person | £60 per 50 minutes | |
| Counselling | Online/Telephone | £60 per 50 minutes |