Julie Kuhn
Counsellor in Porth, Newquay

Are you are ready to stop second-guessing yourself and start living with more confidence and authenticity.

Have you spent years striving to meet others' expectations, or battling with your inner critic?

I can help you reconnect with your own needs, values and sense of self without the guilt. Help you challenge difficult thoughts and feelings and make sense of your anxieties and worries.

You don't have to keep putting yourself at the bottom of the list. Whether you're here because of overwhelm, boundary struggles, relationship patterns, or low self-esteem, we can work together to gently untangle what's been holding you back.

I offer online, phone and outdoor counselling or a blend of all three so that we can find the space that suits your style and comfort.

Background & Counselling Qualifications

I have been in private practice for 8 years or more and Im an experienced counsellor blending formal counselling training with creativity, lived experience, and a deep understanding of what it means to feel anxious, lost, stuck, or just "not quite yourself."

My Qualifications include but are not limited to...
Level 4 Diploma in Therapeutic Counselling,
Level 3 In Counselling Studies
Level 2 Counselling Skills
Level 2 Person-Centred Creative Art Counsellor
Creative Counsellors Pathway
Accredited Member of the BACP
Level 5 Focusing
Certificate in Anger Management
Mindful Practitioner

In addition
Im an Ambassador for Creative Counsellors
I present workshops on Creative Art Journalling
Im a Published Author

The initial step to counselling with me is for you to call 07478754839 or email me to arrange a clarity call where we have a 20min-ish chat about how I might help you.

My Specialisms

I specialise in working with but not limited to:

Low self-esteem and confidence issues
People-pleasing patterns and difficulty setting boundaries
Anxiety, overthinking, and internal pressure to "get it right"
Those looking to reconnect with themselves through reflections, creativity or nature

Many of my clients have spent years being "the strong one," the helper, or the peacekeeper. They come to me when they are ready to drop the guilt and make changes.

Contact me:
juliekuhn@counsellingforyoucornwall.co.uk
07478754839

Approach to Counselling & How I Work

I take a collaborative, compassionate, down-to-earth and creative approach to therapy and see our work as a partnership where you bring your story and your struggles and I bring my skills, empathy, non judgemental attitude and a tool-kit of strategies.

I integrate a range of therapeutic approaches including:

Person-Centred Therapy
Offering space for you to be truly heard without judgement

Integrative Counselling
Drawing from out of the box techniques to suit your needs

Creative and nature-based therapy
Where we can use journalling, line shape & colour, metaphor, outdoor sessions or reflective practices to deepen insight and expression

Life experiences
The list is endless but briefly Im from a diverse background and have lived life's roller coaster including personally recovering from CFS and people pleasing. I am a fibro Warrior and have lived with cancer as well as experiencing my own anxieties and depression.

Sessions with me are flexible and tailored to what you need most, whether that's structured support, gentle exploration, or creative expression.

I know that reaching out can feel nerve-wracking especially if you're used to putting on a brave face but, you don't have to do this alone. Counselling with me is a space to exhale, be real, and slowly rebuild from the inside out.

Contact me:
juliekuhn@counsellingforyoucornwall.co.uk
07478754839

Therapies & Rates

Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.

Therapy	Appointment Type	Rate
Counselling	Online/Telephone	£48 per 50 minutes

Additional Rate Information

I offer reduced rates for those on low income and students including trainee counselling students In addition it's always worth a call or an email to check out any special offers I may currently have. Telephone 07478754839 Email juliekuhn@counsellingforyoucornwall.co.uk