I hold a Masters degree in Integrative Counselling and Psychotherapy and qualified with is Distinction. Alongside running my private practice, ​I currently work as a student counsellor at the University of Derby, supporting students through academic pressure, identity struggles, and mental health challenges. My research into Gen Z and the impact of TikTok has deepened my understanding of how culture and social media affect wellbeing - particularly for younger people. I have also previously worked with individuals and couples at Relate Derby, helping people navigate complex relationship dynamics and improve communication.
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I have extensive experience supporting clients with a wide range of issues, including the following:
Depression
Low Mood
Anxiety
Stress
Low Self-Esteem
Interpersonal relationship difficulties
Suicidal thoughts and feelings
Self-harm
Culture
Religion and spirituality
Loss and bereavement
Alcohol/Substance misuse
Whatever you're facing, I'm here to support you in a way that feels right for you.
My approach brings together elements of Cognitive Behavioural Therapy (CBT), Attachment Theory, and Person-Centred Therapy, which allows me to tailor our sessions to suit your individual needs. While empathy and compassion are at the heart of my work, I also focus on helping you build confidence, resilience, and the tools to navigate life's challenges.​
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
Therapy | Appointment Type | Rate | |
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Psychotherapy | Online/Telephone | £60 per 50 minutes |
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Counselling | Online/Telephone | £60 per 50 minutes |
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I offer concession rates of £50 for NHS employees, students and teachers. I offer sessions for £45 to Trainee Counsellors/Psychotherapists Payment to be made prior to appointment and evidence of student or teacher status or NHS employment required