My background is in education, youth work, the LGBTQIA community, mental health, community support. I bring not only clinical training but also a deep understanding of the diverse contexts and challenges people face. I have experience working with a variety of presenting issues, including anxiety, depression, self-esteem, relationship difficulties, and life transitions, tailoring my approach to meet each individual's unique needs.
My specialism is integrative counselling with a strong foundation in the person-centred approach. I focus on creating a calm, accepting, and emotionally safe therapeutic space where clients feel genuinely heard and understood. Central to my work is the belief that each person has the capacity for growth when offered the right conditions — empathy, congruence, and unconditional positive regard.
I tailor my way of working to the individual, drawing on a range of therapeutic models to meet each client's unique needs. This flexibility allows me to support clients with a wide range of presenting issues, while always remaining grounded in a relational, client-led way of working.
I have a particular interest and experience in supporting LGBTQ+ individuals, offering an affirming space where identity, relationships, and lived experiences can be explored without judgement. My work emphasises emotional safety, authentic connection, and helping clients build self-awareness, resilience, and confidence in their own voice.
My approach to therapy is grounded in the person-centred belief that people have an innate capacity for growth when they feel understood, accepted, and valued. I work relationally, placing the therapeutic relationship at the heart of the process and creating a safe, calm, and non-judgemental space where clients can explore their thoughts and feelings at their own pace.
As an integrative counsellor, I draw on a range of therapeutic models to meet the individual needs of each client. While my core is person-centred, I weave in elements from other approaches when helpful — such as grounding techniques, psychoeducation, or creative exploration — always with collaboration and consent. This flexible way of working allows me to respond to each person's unique story rather than applying a one-size-fits-all method.
I work gently but with purpose, helping clients increase their self-awareness, recognise patterns, and reconnect with their own inner resources. My role is not to direct or diagnose, but to walk alongside clients as they make sense of their experiences and develop a deeper understanding of themselves.
Clients often describe me as warm, steady, and easy to talk to. I aim to provide a holding environment where difficult emotions can be expressed safely, and where curiosity, compassion, and authenticity guide the work. Ultimately, my intention is to empower clients to move towards greater clarity, resilience, and self-trust.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
| Therapy | Appointment Type | Rate | |
|---|---|---|---|
| Counselling | In Person | £55 per 60 minutes |
Reduced rates for unemployment and low wages