I started counselling in 2007 and after I fully qualified established my own practice called OHServices where I also provide Counselling, various workshops/seminars and facilitate therapy groups.
I am a member of BACP and my work is based on their ethical framework.
Some of my qualifications and trainings are:
Advanced Diploma in Humanistic Integrative Counselling
Diploma in Humanistic Integrative Counselling
Professional Development in Counselling Training
Time Limited Counselling Course
Mental Health First Aid for Adults and Young People Course (MHFA)
CRUSH accredited facilitator (providing 10 weeks Healthy Relationship Workshop for young people age 13-19)
Domestic Violence Awareness Training
Creative Counselling for Children Training
Motivational Interviewing Course
Counselling and therapeutic intervention for Women overcoming DV - Multi cultural approach
Some of the areas that I cover are:
* Identity issues
* Stress Management
* Cultural Issues
* Spiritual Issues
* Childhood Abuse
* Sexual Abuse
* Post Traumatic Stress
* Self Esteem
* Anger Management
* Behaviour Issues
If you have any questions about how I work and how I can support you, please call or email me and I will offer a free 20 minutes phone assessment to discuss how I can support you.
I work holistically which looks at the mind, body and soul/spirit all connected and working together and therefore I use different approaches and cater to suit my clients needs.
I am a Humanistic Integrative Counsellor using approached such as:
EMDR is Eye Movement Desensitization Reprocessing where eye movement is used (at times tapping) to deal with traumatic events, phobias, fears and many more. EMDR is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.
For more information please contact me.
During the assessment you will be able to discuss and explore the support you need and together we will then find the best way to support your needs. The assessment is a way to find out more about what Counsellng is, how I work and how this will fit in your needs. At this stage we will also discuss the amount of session recommended but it is in no means a confirmation that you will have to continue sessions with me and the option is totally yours.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
|Counselling||In Person||£60 per 50 minutes|
|Counselling||Online/Telephone||£55 per 50 minutes|
|Cognitive Behavioural Therapy||In Person||£60 per 50 minutes|
|Cognitive Behavioural Therapy||Online/Telephone||£55 per 50 minutes|
|EMDR||Online/Telephone||£70 per 50 minutes|
|EMDR||In Person||£60 per 50 minutes|
EMDR fees are from £70.00 per 50 minutes sessions and pro rata thereafter. Usually EMDR sessions are up to 90 minutes. Fees for EAP, Agencies and other organisations are from: £80 per session (EMDR pro rata after 50 minutes) PLEASE NOTE: DURING THE COVID 19 LOCKDOWN I ONLY ABLE TO PROVIDE ONLINE SERVICES. PLEASE CONTACT ME TO DISCUSS and arrange a TALK FREE OF CHARGE.