Catherine Thomas

I am a therapist working with couples and individuals.

I take a person centred approach, meaning that I take time to understand you as an individual.

Life can be challenging and it can be helpful to talk through your thoughts and feelings in a safe, nonjudgmental space.

I offer sessions on line and face to face.

Please reach out for an initial chat.

I trained with Relate as a couples therapist and have done further training for individuals.

I am interested in people and how individual we all are. I will work with you to understand you as a person and how you can find happiness and confidence in yourself.

I am based in Faringdon, Oxfordshire and live with my husband, children and little dog, Dennis.

Relationships

Anxiety

Low confidence

Family conflict

Blended families

Neurodivergence

Self harm

Depression

Bereavement

Firstly, it is very important that you find the therapist that is right for you.

You must feel safe, comfortable, not judged, heard and understood.

I like to engage in conversation with my clients, allowing thoughts and feelings to flow and for us to work through challenges together.