Christine Donnelly

Are you finding relationships difficult or painful? Perhaps you feel lonely, unheard, or caught in patterns that seem to repeat. You may be struggling after a relationship has ended, questioning your choices, finding it hard to trust, or wondering why certain relationships affect you so deeply. Relationships can bring comfort and connection, but they can also leave us feeling anxious, overwhelmed, low in mood, or disconnected from ourselves. You may be trying to understand your needs, cope with change, or make sense of what is happening beneath the surface.

I offer a calm, supportive space for therapy, both face-to-face and online, where you can explore your experiences at your own pace. As a psychodynamic counsellor, I help you understand patterns, relationships and past experiences that may influence how you relate to yourself and others. Sessions are 50 minutes and can be short-term or ongoing.

Taking the first step towards therapy can feel daunting, but you don’t have to work through things alone. I offer a warm, non-judgemental space where you can feel heard and understood. Together, we can explore what is happening for you and begin to make sense of your experiences, at a pace that feels right.

I am registered with the British Psychoanalytic Council (BPC), a registered member with the British Association for Counselling and Psychotherapy (BACP) and a member of the Enfield Counselling and Psychotherapy Service (ECPS).

Areas of counselling I support for anyone 18 years old and over are :

Abuse

Alcohol issues

Anxiety

Bereavement

Couples therapy

Depression

Eating disorders

Feeling sad

Infant loss

Loneliness

Low self-esteem

Relationship issues

Self-harm

Stress

My approach is Psychodynamic therapy.