Elizabeth Vitti

Counsellor

“What if there’s nothing wrong with you and you’ve just been trying to fit yourself into ways of living that don’t fit you? Maybe you’re feeling overwhelmed, anxious, stuck or just tired from holding e…”

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Counsellor sessions

This page shows Elizabeth Vitti’s Counsellor availability, pricing and how to get in touch.

Session types

in-person and online sessions

Typical rate

From £40 / 50 mins

Based near

Tilbury (SS129EP)

About me

What if there’s nothing wrong with you and you’ve just been trying to fit yourself into ways of living that don’t fit you? Maybe you’re feeling overwhelmed, anxious, stuck or just tired from holding everything together.

I work with adults navigating self-worth, relationships, emotional overwhelm, neurodiversity and life transitions. As an integrative counsellor I offer a warm, curious and non-judgemental space to explore the why behind your thoughts, feelings and behaviours. With NHS experience, my counselling diploma and personal experience of neurodiversity, I understand how different everyone’s journey is.

I can help you make sense of what you’re experiencing and understand patterns that may be keeping you stuck. Together, we’ll work at your pace to build self-understanding, self-compassion and meaningful change.

You don’t need to have everything figured out. You can bring the messy bits. The overthinking. The things you don’t understand and even the parts of yourself you’ve learned to hide. Come exactly as you are and we’ll simply take it from there. Liz

Experience

Professional Role: Counsellor

Membership Organization: British Association for Counselling & Psychotherapy

Membership Type: Individual Member

Membership ID / Number: 01026839

Education and Training

Training: CPCAB Level 2 & 3 Counselling Studies

Degree/Diploma: CPCAB L4 in Therapeutic Counselling

Additional Credentials

Certificate: Level 3 Award in Education & Training, CTC 2026

Specialisms

Anxiety

Depression

Managing & Parenting Neurodivergence

Behavioural Issues

Coping Skills

Relationships/Divorce

Emotional regulation

Family Conflict

Bereavement

Life Transitions

Parenting/Family

Peer Relationships

Self Esteem & Confidence

Suicidal Ideation

My Approach

Your story matters, and as an integrative counsellor, I tailor our work to support your individual journey. I'm trained in various approaches and currently completing my Level 5 CPCAB Psychotherapeutic Diploma, which is driven by my passion to offer you the highest standard of care.

Together, we can gently explore more deep-rooted work in a safe, compassionate environment built on trust and respect.

Cognitive Behavioural (CBT)

Compassion Focused

Emotionally Focused

Humanistic

Integrative

Interpersonal

Person-Centred

Psychodynamic

Relational