Jennifer Jefferies

Hi, I'm Jen and I'm here to listen. Thank you for reaching out. I'm a humanistic integrative counsellor offering you confidential, genuine and non-judgemental support, with total acceptance inclusive of diversity. Life can be really tough at times, emotions can sweep you away, and you may feel like there's no where to go, no one to turn to. I get that, you're not alone, I've been there too. With this personal experience and empathy, I offer you trust and authenticity from my core to truly hear you and support you in what you're experiencing.

Qualifications: CPCAB Level 4 Diploma in Therapeutic Counselling CPCAB Level 3 Therapeutic Counselling Studies CPCAB Level 2 Skills in Therapeutic Counselling CPCAB Level 2 Introduction to Counselling Experience: Counselling within a nutritional therapy organisation specialising in menopause. Ongoing counselling within a diversity charity (LGBTQIA+ communities, varying ethnicities, cultures and beliefs +) Family abuse, menopause and perimenopause, anxiety and panic attacks, grief, depression, low self-esteem, stress.  Professional Body Membership: Registered Member of the BACP (MBACP)

I offer experience in many areas, including menopause and diversity, embracing the LGBTQIA+ community.

Integrative counselling combines theories and techniques to personalise therapy to you and your needs. Through working together within talk therapy, you can establish a more comprehensible understanding of self, and with that can come empowerment. If you need someone to talk to, someone that's not going to judge you in any way, but warmly accept you for who you are and all that you bring, I'm here.