Jen Jefferies

Hi, I'm Jen and I'm here to listen. Thank you for reaching out. I'm a humanistic integrative counsellor offering you confidential, genuine and non-judgemental support, with total acceptance, celebrating of diversity.

Life can be really tough at times, emotions can sweep you away, and you may feel like there's no where to go, no one to turn to. I get that, you're not alone.

I offer you trust and authenticity to truly hear you and support you in what you're experiencing. Whether it's clarity you're seeking, validity or purely need someone to talk to, I'm here in person, online and on the phone.

Qualifications:

CPCAB Level 4 Diploma in Therapeutic Counselling

CPCAB Level 3 Therapeutic Counselling Studies

CPCAB Level 2 Skills in Therapeutic Counselling

CPCAB Level 2 Introduction to Counselling

Continuing Professional Development (CPD's) - Various such as learning BSL with a Signature approved private tutor, Pet Loss Grief Counselling course with The British College of Canine Studies, etc.

Experience:

Counselling within a nutritional therapy organisation specialising in menopause.

Counselling within a diversity charity (LGBTQIA+ communities, varying ethnicities, cultures and beliefs +)

Family abuse, menopause and perimenopause, anxiety and panic attacks, grief, depression, low self-esteem, stress. 

Private practice.

Professional Body Membership:

Registered Member of the BACP (MBACP)

I offer experience in many areas, including menopause and diversity, embracing the LGBTQIA+ community, pet loss and grief, and employment assistance programme companies.

Humanistic integrative counselling combines theories and techniques to personalise talk therapy to you and your needs. Through working together, you can establish a more comprehensible understanding of self, and with that can come empowerment. I offer clarity and validation, acceptance and no judgement, a listening ear and warm welcome.

If you need someone to talk to, someone that's not going to judge you in any way, but warmly accept you for who you are and all that you bring, I'm here.