Julie Kuhn

Are you are ready to stop second-guessing yourself and start living with more confidence and authenticity. Have you spent years striving to meet others' expectations, or battling with your inner critic? I can help you reconnect with your own needs, values and sense of self without the guilt. Help you challenge difficult thoughts and feelings and make sense of your anxieties and worries. You don't have to keep putting yourself at the bottom of the list. Whether you're here because of overwhelm, boundary struggles, relationship patterns, or low self-esteem, we can work together to gently untangle what's been holding you back. I offer online, phone and outdoor counselling or a blend of all three so that we can find the space that suits your style and comfort.

I have been in private practice for 8 years or more and Im an experienced counsellor blending formal counselling training with creativity, lived experience, and a deep understanding of what it means to feel anxious, lost, stuck, or just "not quite yourself." My Qualifications include but are not limited to... Level 4 Diploma in Therapeutic Counselling, Level 3 In Counselling Studies Level 2 Counselling Skills Level 2 Person-Centred Creative Art Counsellor Creative Counsellors Pathway Accredited Member of the BACP Level 5 Focusing Certificate in Anger Management Mindful Practitioner In addition Im an Ambassador for Creative Counsellors I present workshops on Creative Art Journalling Im a Published Author The initial step to counselling with me is for you to call 07478754839 or email me to arrange a clarity call where we have a 20min-ish chat about how I might help you.

I specialise in working with but not limited to: Low self-esteem and confidence issues People-pleasing patterns and difficulty setting boundaries Anxiety, overthinking, and internal pressure to "get it right" Those looking to reconnect with themselves through reflections, creativity or nature Many of my clients have spent years being "the strong one," the helper, or the peacekeeper. They come to me when they are ready to drop the guilt and make changes. Contact me: juliekuhn@counsellingforyoucornwall.co.uk 07478754839

I take a collaborative, compassionate, down-to-earth and creative approach to therapy and see our work as a partnership where you bring your story and your struggles and I bring my skills, empathy, non judgemental attitude and a tool-kit of strategies. I integrate a range of therapeutic approaches including: Person-Centred Therapy Offering space for you to be truly heard without judgement Integrative Counselling Drawing from out of the box techniques to suit your needs Creative and nature-based therapy Where we can use journalling, line shape & colour, metaphor, outdoor sessions or reflective practices to deepen insight and expression Life experiences The list is endless but briefly Im from a diverse background and have lived life's roller coaster including personally recovering from CFS and people pleasing. I am a fibro Warrior and have lived with cancer as well as experiencing my own anxieties and depression. Sessions with me are flexible and tailored to what you need most, whether that's structured support, gentle exploration, or creative expression. I know that reaching out can feel nerve-wracking especially if you're used to putting on a brave face but, you don't have to do this alone. Counselling with me is a space to exhale, be real, and slowly rebuild from the inside out. Contact me: juliekuhn@counsellingforyoucornwall.co.uk 07478754839