Keith Flynn

Keith Flynn Counselling offers a Suffolk based counselling service. I offer face to face talking therapy and online counselling sessions to adults, teenagers and young people. I believe in compassion, trust, and growth. My aim is to empower individuals and young people through understanding and support. Creating safe spaces to explore your thoughts and feelings. I am here to listen and together we will work on understanding your challenges and building coping strategies to help you move forward.

I am a BACP qualified counsellor with 15+ years of experience in helping people manage anxiety, depression and family and relationship issues. I have over 10 years of providing a counselling service in primary and secondary schools across Suffolk and Norfolk. I am a qualified supervisor. I offer supervision to therapists in private practice, working in schools and with young people and newly qualified and trainee counsellors. Contact me to discuss how you can benefit from counselling or therapeutic supervision.

Counselling for Teenagers. Young persons counselling offers a safe space for young people to express themselves. Together, we'll tackle issues like stress, friendships, and self-esteem. My goal is to help teens build confidence and navigate life's challenges with support and understanding. Adult Counselling The essential purpose of therapy is to enable a better understanding and awareness of yourself so that you can make informed choices about how you want to live your life. Counselling can explore the barriers in your life, those you are conscious of and others you are not. Some problems may never go away entirely, but how we manage them, and our attitude and relationship to them can change. In fact, as we feel better, or make different connections, the problem may not be so dominating.

I work face to face - online and walking therapy. Walking Therapy Walking therapy is something that I find to be very therapeutic with clients of all ages. Instead of sitting in front of your counsellor in a traditional therapy room, the counselling session takes place outdoors walking side by side. Therapeutic Supervision I aim to build a safe, creative and professional relationship with my supervisees in order to encourage a reflective and open space in which you can explore your client work ensuring it remains ethical and effective.