Lisa Fursman

Hello I'm Lisa an Integrated counsellor and a Fellow member and supervisor of the professional body for Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists ACCPH. This esteem accreditation signifies a high level of recognition and exceptional expertise, experience, and commitment to the field counselling. My services offer personalised and empathetic therapy sessions that are tailored to meet your unique needs, non-judgemental. with a focus on mental and emotional well-being, I provide affordable sessions and a complimentary consultation to ensure that your requirements' are met. Drawing on my extensive background in health and social care. Please feel free to look at my website https://www.therapieswithlisafursman.com/

My passion comes from my rich and diverse background in Health and social care. Advanced Counselling Diploma Level 4 NCFE passed Oxbridge 24/11/21 Advanced CBT Higher Distinction Oplex Careers 25/05/21 Advanced Anger Management Distinction Oplex Careers 01/12/21 Level 3 Diploma in Counselling and Psychotherapy Distinction CPD & IAO Accredited 23/04/18 I Study CBT 100 CPD School of Psychology 22/05/18 Level 4 Counselling Children and Adolescents Diploma Distinction ABC & Certa Awards 07/12/18 Online Academies Level 5 in Health and Social Care Management Distinction 09/08/18 Oplex Careers Professional Depression Counselling Diploma Distinction CPD & IAO 06/10/19 I study Anxiety Management Diploma Merit 150 CPD Centre of Excellence NLP Practitioner level completed 17/06/19 Auspicium David Keys Level 2 Self-harm and Suicide Awareness and Prevention 14/12/22 CACHE Level 2 Mental Health First Aider and Mental Health Advocacy in the workplace 01/2023 Diploma in DBT Distinction I Study Level 3 in Mindfulness and Meditation Distinction Oplex Careers Menopause Wellness Coach Merit Diploma 03/2024 Centre of Excellence GDPR Level 3 passed Oxford Home Study

Depression when you are having persistent feelings of sadness, hopelessness, and loss of interest in activities. Therapy can help in managing depression by providing a safe space to explore and address underlying issues, develop strategies and learn new skills to improve mental well-being. Sessions would be between 6-12 weeks depending on how you you are feeling and managing your everyday life. Anxiety can make you feel restless, excessive worry, difficulty in concentration and have physical symptoms like a rapid heart beat , sweating,. Therapy can help by providing coping strategies, relaxation technique's and cognitive behavioural interventions to address negative thought patterns and behaviours. Sessions would be between 8-12 weeks depending on your progress and best manage your anxiety. Anger management , learning how to recognize triggers, manage emotions, and respond constructively in challenging situations. Learn how develop healthier ways of expressing and dealing with anger leading to improved relationships, reduced stress and enhanced overall well-being. Mental health and well-being is crucial for overall quality of life. It impacts on how we feel and influences our relationships, work, and daily activities. Prioritizing mental health and well-being can lead to improved resilience, better stress management, enhanced relationships, and increased productivity.

I work as an Online therapist, via watts App or google meet, a secure portal, Microsoft teams, Skype. Confidential friendly secure , building a rapport while actively listening. Everyone is unique and sessions tailored to your needs.