Volha Stasiuliene

Empathetic and client-focused counselling professional with a strong commitment to supporting individuals through personal challenges, mental health concerns, and life transitions. Experienced in providing one-on-one counselling in diverse settings, using evidence-based approaches such as CBT, person-centred therapy, and psychotherapy. Skilled in creating a safe, non-judgmental space that encourages self-exploration and growth. Passionate about promoting mental well-being and resilience while fostering meaningful therapeutic relationships. Committed to continuous professional development and ethical practice.

Qualified and compassionate counselling professional with a degree in Counselling and 9 years of practical experience supporting individuals with mental health, emotional, and behavioral challenges. Registered with BACP with a strong foundation in therapeutic modalities including Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, and Solution-Focused Brief Therapy. Experienced in working with diverse populations across various settings such as schools, community organizations, private practice, or healthcare environments. Proficient in conducting assessments, developing treatment plans, and facilitating both short-term and long-term counselling sessions. Demonstrated ability to maintain confidentiality, build rapport, and uphold ethical standards while empowering clients toward positive change.

9 YRS IN PRACTICE STRESS, ANXIETY TRAUMA, ABUSE SELF ESTEEM, MOTIVATION DEPRESSION Additional areas of focus: Addictions, Grief, Eating disorders, Sleeping disorders, Anger management, Bipolar disorder, Abandonment, Attachment issues, Avoidant personality, Body image, Caregiver issues and stress, Codependency, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Personality disorders, Phobias, Post-traumatic stress, Self-harm, Self-love, Social anxiety and phobia, Workplace issues

Integrative counseling is a flexible approach to therapy that combines techniques and theories from various therapeutic schools of thought to best meet the individual needs of a client. It's a holistic approach that considers the whole person, including their thoughts, feelings, behaviors, and social context. Instead of adhering to a single therapeutic model, integrative counselors adapt their approach based on the client's specific situation and the most effective methods for their progress. Cognitive Behavioral Therapy (CBT) is a type of talking therapy that helps individuals understand and change their thoughts, feelings, and behaviors to manage mental health issues and improve overall well-being. It's a structured, goal-oriented approach that focuses on identifying and challenging negative thinking patterns and developing more helpful coping strategies. DBT Dialectical Behavior Therapy (DBT) is a type of talk therapy designed to help individuals manage difficult emotions, improve relationships, and change unhealthy behaviors. It's particularly helpful for those with borderline personality disorder or who struggle with intense emotions, but it can be adapted for various other mental health conditions. DBT focuses on teaching skills to manage emotions, cope with distress, and improve interpersonal effectiveness.