James Donatelli

Pain can be exhausting. Whether it limits your work, your workouts, your sleep, or simply your enjoyment of life, you deserve more than just another temporary fix.

If you've tried massage, chiropractic, physical therapy, injections, or stretching with only short-term relief, maybe it's time to consider a new approach.

For over 15 years, I have been helping my clients identify and address the root cause of pain so they can move more freely, feel stronger, perform at their best, and enjoy life again with confidence.

Whether your goal is pain relief, injury recovery, better posture, or peak performance, my commitment is to help you restore confidence in your body and get back to doing what you love.

Every session is tailored to your goals and where you are today. Whether you're recovering from an injury, preparing for your next athletic challenge, or simply want to move and feel your best, our goal is lasting improvement—not just another temporary Band-Aid solution.

Why High-Performers Choose James

Time is money. Pain lowers productivity. You'll benefit from over 15 years of experience in Rolfing Structural Integration, MOVE STRONG™ movement therapy, fascia release, and injury rehabilitation (Florida License #MA69175).

Our 97% client success rate comes from identifying and addressing what's truly causing the problem—not simply treating symptoms.

Your personalized 12-Session Align, Heal, and Recover Program is built around your history, your goals, and how your body responds. Each 90-minute session builds on the last, with many clients noticing meaningful improvement within their first one to three visits.

There are no quick fixes or temporary Band-Aid solutions here. Lasting improvement takes time, commitment, and a plan designed specifically for you.

Available in person or through Zoom for movement coaching and other non-hands-on services. If you're ready to stop settling for temporary relief, let's get you back to thriving.

My Specialties

I help driven people overcome the pain, injuries, and movement limitations holding them back by identifying and addressing the root causes—not just treating symptoms. The goal is lasting pain relief, better movement, and peak performance.

CHRONIC PAIN

* Low back pain

* Sciatica

* Herniated discs

* Knee pain

* Neck and shoulder pain

* Frozen shoulder

* Foot pain

* Heel pain

* Plantar fasciitis

SPORTS INJURY RECOVERY

* Golfer's elbow

* Tennis elbow

* Pitcher's shoulder and elbow

* Baseball

* Tennis

* Pickleball

* Soccer

* Golf

* Volleyball

* Lacrosse

* Polo

* Dressage and jumping

* Triathlon

* MMA

* Dance

* Swimming

* Figure skating

* Hockey

POSTURE & STRUCTURAL

* Poor posture

* Scoliosis

* Flat feet and dropped arches

* Leg-length differences

* Movement imbalances

POST OPERATIVE RECOVERY

* Back surgery

* Shoulder surgery

* Knee surgery

* Hip surgery

Together, we'll identify what's holding you back, develop a personalized plan, and help you move with greater confidence, strength, and freedom.

I work with you to address physical misalignments and stored fascial trauma—so you don't just hurt less—you move better, perform at your peak, and stay ahead.

Together, we'll make it happen

My Approach to Therapy

Living with pain or a lingering injury can be exhausting. Have you ever found yourself saying, "I've tried everything," and felt like giving up? In most cases, the actual root cause has simply not been identified—or fully addressed.

My approach is straightforward and designed for people who refuse to let pain define their lives. Together, we'll identify and address the true root causes of your problem rather than simply chasing symptoms. The goal is lasting improvement so you can move more freely, recover more completely, perform at your best, and regain confidence in your body.

Getting Started Is Easy

1. Complete a 5-minute Wellness Questionnaire

Help me understand your health history, current challenges, and goals before we meet.

2. Enjoy a Free Phone Consultation

We'll discuss your situation, answer your questions, and determine whether my approach is a good fit. No pressure. No sales pitch.

3. Schedule Your 90-Minute Intake Evaluation ($360)

Your first visit includes a comprehensive hands-on evaluation and treatment to help identify key root-cause issues while allowing you to experience how your body responds to care.

If we're a good fit, we'll develop your personalized 12-Session Align, Heal, and Recover Program. Each session builds on the last through targeted hands-on treatment and movement training designed to create lasting change—not just temporary relief.

If you're ready to explore a non-surgical, drug-free approach to reducing pain, restoring movement, and improving performance, visit my website, complete the Wellness Questionnaire, and schedule your free phone consultation.