Lizzie Simpson

Do you find yourself feeling overwhelmed, stuck in patterns you don't understand, or struggling to manage stress - both at work and in life? You don't have to just "push through" or deal with any of this on your own. For years, I struggled with emotional dysregulation, not realising how much it was holding me back. I missed out on opportunities, burned out in jobs, and felt like I was constantly just about keeping my head above water. That's why I'm so passionate about emotional wellbeing. Once you learn how to regulate your emotions, everything else becomes easier. By working with me, I will guide you to: → Overcome emotional blocks that have kept you stuck. → Build emotional intelligence and feel more balanced in challenging situations. → Learn how to manage emotions that once felt impossible. → Understand yourself better and meet yourself with compassion. Emotional wellbeing isn't a luxury, it's the foundation for everything else. All of my services are centred in Emotional Freedom Technique

Accredited & Certified Emotional Freedom Technique Practitioner. https://eftinternational.org/eft-practitioner/lizziesimpsonlive-com/

I provide tailored 1:1 support to help you navigate and outcome the emotional challenges you're facing. You'll take away practical tools that you can implement outside of our sessions to continue to foster your emotion growth, for lasting change. Email me to book your a free Welcome Call today to see how I can support you on lizzie@theemotionalwellbeingcompany.com.

I have a person-centred approach in all sessions. I am the facilitator but you are the expert on you. Following my extensive training in Emotional Freedom Technique, our sessions will focus both on somatic and cognitive aspect of the emotional blocks and pain you're experiencing. The sessions move at a pace set by you and I create a safe, nurture space for us to work through the challenges you're currently facing. EFT is incredible at clearing these challenges for good and once this process is facilitated, we can turn our attention to integrating how you want to feel moving forward. As we move at your pace, you can decide how many sessions work best for you as you experience the effects of EFT for yourself.