Nick Rowe

Confidence can be tricky. Sometimes it's about speaking up at work, performing in sports, or simply feeling comfortable in everyday situations. If self-doubt, fear of judgment, or anxiety are getting in your way, you're not alone. I'm Nick Rowe, and I use EFT (Emotional Freedom Techniques) to help people build confidence from the inside out. EFT is a simple, gentle tapping method that helps release the worries and negative thoughts that hold you back, so you can feel calmer, more capable, and more like yourself. I work with people who want to: Speak with ease in meetings or social situations. Perform at their best in sports or creative pursuits. Feel confident in everyday life without second-guessing themselves. Let go of self-criticism and stop feeling stuck. Together, we'll explore what's really stopping you from feeling confident and gently release it. The result? You'll move through life with more ease, self-assurance, and courage to take on challenges you once avoided.

EFT Level 2 Practitioner: Skilled in Emotional Freedom Techniques, promoting emotional healing and stress reduction. NLP Master Practitioner (ILM Level 5): Expert in Neuro-Linguistic Programming, equipped to facilitate profound personal and professional growth. Certified Laughter Coach: Certified in using laughter as a therapeutic tool to enhance well-being and joy. Reiki Level 2 Practitioner: Proficient in energy healing practices to support physical and emotional balance. Advanced Psych-K Facilitator: Experienced in helping individuals transform limiting beliefs and achieve their goals.

What I Specialise In: I specialise in helping people build confidence in all areas of life. This includes: Everyday confidence - feeling secure, relaxed, and capable in social situations, relationships, and daily life. Overcoming self-doubt and fear - letting go of the negative thoughts and internal blocks that hold you back. Public speaking and professional situations - feeling calm and self-assured when presenting, leading meetings, or speaking up at work. Sports and performance - managing nerves, staying focused, and performing at your best.

I take a practical, supportive approach to building confidence. My sessions focus on using EFT (Emotional Freedom Techniques) to gently release the fears, self-doubt, and negative thoughts that hold you back, helping you feel calmer, more confident, and more like yourself. I offer a 4-week confidence course that guides you step by step to: Identify what's really blocking your confidence. Use EFT techniques to release those blocks. Build practical strategies to feel more self-assured in everyday life, work, and performance situations. Track progress and celebrate the wins along the way. The course provides a supportive space where you can grow your confidence at a pace that feels comfortable for you.