Sebastian Simpson-Bandidin

Hello,

I offer accessible, 40-minute online somatic sessions for £25 as I build the foundation of my private practice. If you are currently navigating stress, severe anxiety, burnout, or feeling emotionally stuck in a freeze state, this is a safe, non-judgmental space to slow down. My work focuses on providing a grounded, gentle container to help you look into the roots of your emotional triggers and regulate your nervous system at your own pace.

I'm St lucian and English, born in London and raised by anime and scooby doo! I have an interest in the crossover of myth and the psyche - it is the framework that has sat best for me so far. I do not have all the answers but I have walked my own journey with my psyche as we all must. I aim to help regulate and orientate you back on your own path.

Diploma in EFT (Emotional Freedom Techniques) Practitioner

Active training in Counselling Skills (London-based)

Extensive independent study in Somatic Intelligence, Polyvagal Theory, and Jungian Depth Psychology

I am very much on a lifelong healing journey myself, and I do not treat this work as a 'quick fix' for deep-seated emotional patterns. Instead, I offer it as a deeply collaborative, grounding tool to help you safely map and integrate the split-off or hidden parts of your psyche.

Nervous System Regulation: Shifting out of survival modes, chronic anxiety, panic, and prolonged emotional freeze states.

Shadow Integration: Giving voice and somatic space to the hidden, taboo, or "difficult" aspects of our personal struggles.

Somatic Tracking: Learning to listen to the physical language of the body where unprocessed emotional blockages are held.

What to Expect in a Session

I specialize in EFT (Emotional Freedom Techniques), commonly known as "Tapping." This is a gentle, evidence-based somatic practice where we tap on specific acupressure points on the face and chest while focusing on emotional or physical distress. It works directly with the body to calm the brain's threat response (the amygdala).

During our 40-minute online session, I will demonstrate the technique, we will map out what is currently coming up for you, and we will focus intentionally on one or two specific areas you are struggling with. Alongside EFT, my approach is deeply informed by Jungian archetype work and comparative mythology, which often provide a beautiful symbolic template for understanding our personal conflicts.

How to Book & Technical Details

Platform: Sessions are conducted completely online via Google Meet.

Rate: £25 per 40-minute session.

Safety & Privacy: To protect your privacy, please send an initial message directly through this platform. A full intake assessment and client consent form will be sent via email before we book our formal time slot to ensure a safe, professional, and ethical boundary for us both.