Yvette White

Anxiety and Depression Specialist..Marriage /Couples counsellor. 5* Google reviews and 5000+ hours.

Yvette White MBACP/NCPS Acc Counsellor, Psychotherapist, EFT practitioner and Mind Shift Coach.

I also work as a solution focused Marriage/Couples Counsellor.

Are you struggling with your relationship? Do you have Anxiety and Depression, then I can help! I have also worked with Low self-esteem, Death Anxiety, Abuse, Bereavement, Divorce, Depression, Career path, Cancer support, Generalised Anxiety Disorder, Pain management, Panic Disorder, PTSD, Rape crisis, Relationship issues, Self harm, Trauma and Homicide support.

I know how difficult it is to face your emotions so I work in a person centred way integrating transformational tools such as CBT, EFT, SFT, TA, Mindfulness, Meditation and Inner child work.. It is my aim to provide you with a safe space to work through your issues. I invite you to contact me for a free consultation here https://calendly.com/bookyvette/consultation or text 07516361608

Online and Face to face therapy.

https://www.discoveringyou.co.uk/

What my clients are saying:

"I would like to thank you for the recent therapy that I undertook with you. I found you a very empathic listener and felt that you let me express my feelings re issues of my concern in my own way. I found the whole session liberating and rewarding. I was surprised as to how non judgemental you were during the session."

"I Went to see Yvette during a particularly stressful time at work and it was one of the first times I chose a talking therapy. I felt immediately comfortable when I first met Yvette and every session proved very informative and I was beginning to understand how best to deal with my situation. It’s about feeling stronger and then having the confidence to do what’s best for you. It’s always good to talk to your friends and family but sometimes you need help from someone on a professional level even if it’s only a few sessions. I would recommend Yvette to anyone."

I worked in a Financial and banking background for many years before I changed my Life path. I have had many difficulties in life such as divorce, trauma and bereavement and I have learnt unique ways through mindfulness and study to empower myself to be the best I can be. I have been in private practice since 2010 and own two businesses, one being a Health and Wellbeing events business. I am passionate about helping people through my shows and help the local community along the way. I aim to help clients facilitate a unique plan so that they can reach their full potential. I have counselled for Southend Councils Family support unit and for Local Charities.

Getting Started:

https://calendly.com/bookyvette

AQA Level 1 Counselling

NCFE Level 2 Counselling

ABC Level 4 Therapeutic Counselling

Level 5 Certificate in working with Sexual and Gender Diverse clients

Certificate in Counselling Supervision 

Certificate in Couples Counselling

Solution Building Couples Therapy

Healing trauma

Postgraduation certificate in Sexology

Science of Wellbeing certificate - Yale university

EFT level 1 and 2

Practical Skills in TA

NLP

Spectrum

Anxiety

Self harm

Bereavement

Master of Metaphysics Degree

Balance procedure Level 1

Self Discovery Coaching

Safeguarding for Vulnerable Adults

Health and Safety

Diamond Wisdom Meditation and Mindfulness

Reiki 1 and 2

Mindfulness and Sound Therapy

LGBT Awareness

Vegan Health Nutrition and Lifestyle cetificate 

PEMF Level 1

Mind Shifting Coaching 

Certificate in Evidence based Hypnotherapy 

Certificate in Behavioural therapy.

I specialise in Anxiety and Depression and Relationship Counselling.

5* Google reviews.

I also offer Emotional Freedom Technique, mindfulness and Focusing therapy. I've been working with clients since 2010 and have over 4000 client hours experience.

My approach is of integrative. I use a number of transformational tools to get you where you need to be.