Ivo Aulik

At Zen My Mind, clients receive deeply personalised systemic family constellation therapy in a calm and confidential setting near the ExCeL Centre in East London E16, or online via Zoom.

Sessions are designed to help you:

Understand and release transgenerational patterns that may be affecting your relationships, mental health, finances or physical wellbeing.

Heal emotional trauma and inherited burdens that may be holding you back.

Resolve relationship difficulties, including romantic partnerships and family dynamics.

Improve your relationship with money, including unconscious blocks to abundance or self-worth.

Address health-related emotional issues, such as recurring physical symptoms linked to emotional roots.

Restore clarity and inner balance through structured systemic exploration.

You may choose from:

One-to-one sessions tailored to your pace and personal focus, or group constellation workshops, are held regularly in East & North London.

Whether you come with a specific issue or a general sense that something is not quite right, sessions are gently guided by Ivo Aulik, a practitioner trained at University College London UCL and the Centre for Systemic Constellations CSC. His calm and professional approach creates a safe, non-judgmental space where you can explore your inner world at your own pace.

Clients consistently describe their experience as transformative, grounded and life-changing, with five-star reviews on Google reflecting the depth of care and insight they receive.

You can find client reviews on Google by searching Zen My Mind.

IVO IS A GRADUATE OF THE CSC (CENTRE FOR SYSTEMIC CONSTELLATIONS, LONDON). COMPLETED PRIMARY STUDIES INCLUDE:

CSC FOUNDATION (1 YEAR)

CSC APPLIED (1 YEAR)

CSA ADVANCED (1 YEAR)

CSC COUPLES THERAPY (1 YEAR)

Systemic Family Constellation Therapy is a powerful and experiential approach to understanding and healing emotional and psychological challenges by exploring family dynamics and inherited patterns. This method, developed by Bert Hellinger, looks at how our family systems shape our relationships, emotional well-being, life choices and sense of self. Many personal struggles begin not only in our own lives, but within the wider family system we are part of.

Family Constellation Therapy can take place in group settings or in one-to-one sessions. Through gentle guided exploration, family dynamics and hidden patterns can emerge, often revealing unconscious loyalties, unresolved tensions, or emotional entanglements within the family. When these dynamics are seen and acknowledged, clients often experience a sense of relief, clarity, and emotional release.

One of the strengths of Systemic Family Constellation Therapy is its ability to work with issues that feel deeply rooted or difficult to shift through talk therapy alone. This may include inherited trauma, repeated relationship patterns, emotional burdens carried for others, or a sense of being stuck in life. By bringing awareness to these deeper systemic influences, new understanding and movement become possible.

This work can support people who are struggling with emotional difficulties, relationship challenges, or ongoing life patterns, as well as those who simply feel that something in their life is out of balance. It can also be valuable for those who wish to better understand their family relationships and develop healthier emotional boundaries and connections.

Many clients are drawn to Systemic Family Constellation Therapy because it offers a different way of seeing long-standing issues, often leading to shifts that feel both meaningful and deeply personal. By understanding where we come from and what we may be carrying from our family system, we can move forward with greater freedom, clarity, and emotional well-being.

At ww.zenmymind.co.uk, a therapy centre renowned for its pioneering healing practices, Ivo stands as a distinguished systemic family constellation therapist. His unique approach helps clients explore deep-seated familial issues, offering relief and insight into complex psychological landscapes.

Ivo's expertise was honed through extensive training in family constellation therapy, a method that views individuals within a broader familial system where past relationships can impact present mental and emotional health. His therapy sessions often involve interactive workshops where participants reenact family dynamics, revealing hidden conflicts and patterns.

What sets Ivo apart is his ability to navigate these intense emotional revelations with sensitivity and professionalism, ensuring a safe and supportive environment for all involved. His work is not just therapeutic but also educational, as he leads seminars to train upcoming therapists in his field.

Ivo's role at Zen My Mind transcends traditional therapy; he facilitates profound emotional healing and helps individuals understand their familial roles, paving the way for healthier future relationships. His dedication to systemic family constellation therapy makes him a pivotal figure in the therapeutic community.