Kathy Yvanovich

Hello, I’m Kathy.

Imagine easing aches, pains and stresses, in your mind, body and soul... There are multiple ways to do this and my approaches are both through talking and movement therapies, as well as silence a breathwork, spiritually uplifting. I offer talking sessions, physical PT and group exercise, yoga, dance fitness, and Reiki healing.

Sometimes we need to stretch ourselves, sometimes slow down and recover; at times we're ready to steam ahead with increased power.

Is harbouring a grudge making you ill? Does sadness hold you back? Fed up of having a victim mindset? Would more loving and honouring what you do have, make you feel more joyous?

NLP and Psych-K change your beliefs, attitudes, emotions and thinking to get the results you want. Sadness, anger, fear, guilt, old negative triggers - all these can GO! Would you benefit from talking through your plans and secrets with a non-judgemental professional Life Coach?

I have benefitted personally from NLP, Psych-K and Life Coaching and enjoys sharing and witnessing personal transformation with her clients.

Personal Fitness, mindful movement, easy dance and yoga keep you on track towards your physical goals, whatever they may be; nutritional and healthy lifestyle guidance is always worth keeping an eye on. Building your body to your confident best without drama is my speciality. I’ve taught and choreographed dance since my 20's, taught fitness classes and gym equipment workouts since her 30's, private PT classes for over 30 years to the public and the famous alike, and taught yoga for over 5 years.

Reiki energy treatments balance your chakras, cleanse your auric field and allow your meridians to flow freely: you self-heal. It works alongside everything and anything . I also teach Attunement Courses - Usui Holy Fire Reiki - so that you and your children can have that divine power in your hands. Reiki is a natural, strong, divine energy vibration that is already everywhere (pretty much like radio waves). Reiki Master and Teacher for nearly 20 years.

We are more than just our bodies and brains - we have an Energy body, too. I’m pleased to offer solutions to your dilemmas from all angles! Everyone benefits from developing their health, healing whatever's going on in their lives.

People often say, "You do a lot!", I say, by the time one reaches 60-something, one has accumulated many ways to get a job done! It's so satisfying to see people realise goals and reach their high potentials.

NLP Practitioner

Psych-K(r) Practitioner

Life Coach

PT (personal Fitness Instructor) and natural Dietary and healthy lifestyle guidance

Exercise Instructor

Zumba Gold dance fitness Instructor

Yoga Instructor

Reiki Master and Teacher

LLAM Hons. - Confidence & Presentation (Drama certified)

Fully insured for the above. Member of CHNC, INLPTA, FitPro, CIMSPA, Yoga Alliance, ZIN, UK Reiki Federation and Reiki Membership Association USA.

Ex-dance teacher- choreographer, jazz dance teacher, children's drama leader, secretary.

NLP, Psych-K, Life Coaching, Exercise/Dance/Yoga classes and PT, Reiki treatments and attunement courses.

Fast track belief and behaviour change techniques

Improving health, happiness and wellbeing.

Listening without judgement and with compassion

Stop fear of... (heights, water, public speaking etc.)

Increase self-belief and self-love

Improve relationships

Help change of career/home etc.

Getting people out of a rut,

stop bad habits and install better ones,

live life in better health and fitness,

dance your own dance,

Heal,

be authentic, feel positive, successful and hopeful,

superheal and rejuvenate,

motivate, feel confident and be present,

live your dreams,

enjoy who you are, who you're with, what you're doing, where you're at and where you're going,

with love and light.

For your highest good, whatever that may be!

What a client needs and wants is what I am inspired and guided by.

In-person appointments in London SE24 (Herne Hill and Dulwich Village), elsewhere by arrangement including workplaces and homes in London, Surrey and the French Riviera. See www.themindbodyandsoulcoach.com .

Treat yourself, or at the very least be good to yourself!

Contact me and I'll be happy to hear your thoughts and wishes. Let's get started!