Sabah Barake

Hello! My name is Sabah and I am a certified Somatics, Breathwork, and Sound Healing practitioner with a deep passion for building communities and guiding others to regulate and find inner balance.

After 15 years in the fast-paced corporate world — battling stress, burnout, and ADHD challenges — I decided to trade in the hustle for healing, retraining as a holistic wellbeing practitioner in Indonesia, immersing myself in ancient practices for transformation.

What started out as a personal journey to find relief from chronic stress and overwhelm led to the birth of Baraka Wellbeing - a safe and supportive community for people to reconnect with themselves, and experience the benefits that sound, breath, and somatics can offer. I am passionate about helping professionals from all walks of life that are seeking relief from their chaotic day to day routines.

What I bring to the table:

- Corporate background and experience in high performing (and demanding) roles: first hand insights into the struggles that organisations and their employees face.

- Certified in multiple intensive trainings: obtaining the required knowledge and tools to provide impactful support for people in need of a lifestyle reset.

- My own personal wellness journey: building awareness, resilience, empathy, and understanding around what many of us are going through on a daily basis.

I warmly welcome you to my sessions and look forward to connecting with you!

LEVEL 1/2/3 SOUND HEALING - Bali Yoga School Bali, Indonesia

BREATH & SOMATICS TEACHER TRAINING - Yoga Union Bali Bali, Indonesia

PRANAYAMA & BREATHWORK TEACHER TRAINING - Mantra Yoga & Meditation School Bali, Indonesia

ACCREDITED FACILITATOR - Expedia Faculty Academy London, UK

Nervous system regulation

Stress/anxiety management

Somatics

Breathwork

Sound Healing

My approach is holistic, compassionate, and client centric. I believe that each person is unique and I tailor my sessions according to their individual needs. I strive to create a safe, non judgemental, consensual space where clients feel heard, understood, and comfortable to open up - there are no expectations or obligations during my sessions. My aim is not to tell someone how they should think or feel, but to support them in developing a deeper understanding of themselves and their internal world.

I have a keen interest in the mind-body connection, and the impact that stress and emotional experiences can have on the individual, having experienced them first hand myself. Where appropriate, I incorporate gentle body awareness, powerful breathwork tools, and immersive sound journeys into my sessions to give my clients a full holistic experience.

My role is not to heal others, but to provide a safe and supportive space for them to process and release stored emotions and stagnant energy in any way that the body needs to. The client is always in control of their own journey!

I offer online and in person sessions (in East London).