I spent 12 years working for Social Services, helping people with mental health problems and learning disabilities before first qualifying in Professional Hypnotherapy in 2001 with the Midlands Institute of Hypnotherapy.
I then went on to gain an Advanced Diploma in Hypnotherapy and Integrative Psychotherapy with the School of Analytical and Cognitive Hypnotherapy (SACH) at Anglia Ruskin University, Chelmsford, from 2004 to 2007.
I am continuing to develop my skills with on-going training and supervision with the Human Givens Institute and Uncommon Knowledge.
I am also trained and qualified in EFT (Emotional Freedom Technique) and am a registered Hypnotherapy Supervisor.
I am registered with the General Hypnotherapy Register, the largest governing body for hypnotherapists in the UK and am fully insured.
I specialise in the use of hypnosis to treat all manner of emotional, psychological, and physical/behavioural problems, tailoring my approach to you as an individual.
Hypnosis can help you...
Overcoming trauma (including Post Traumatic Stress Disorder) and other negative memories
Manage and alleviate anxiety disorders such as OCD
Break free from addiction (smoking, drinking, gambling, porn etc.)
Climb out of worry and depression
Boost your confidence and self-esteem
Conquer fears, phobias and panic attacks
Deal better with stress
Improve your sleep
Enhance your performance at work/business/education/sports/the arts
Lose weight and stop emotional eating
Develop assertiveness and authenticity
Find more meaning and purpose in life, and lots more.
I believe that most of us are sleep walking through life, carrying limiting stories and negative beliefs about ourselves based on what we learnt or experienced years ago. We are enslaved by our history.
Negative conditioning still affects the way we relate to people today and how we perform, all based on old patterns of experiences. In other words, we are already hypnotised, held captive by the past.
If you choose to work with me, my job as your therapist will be to help you out of the trance you are already in (such as anxiety, fear, lack of confidence, shyness, depression, whatever). These are all trance states and not who you really are!
I believe that hypnosis is the fastest and most reliable way of changing negative, symptomatic trance states and out-dated beliefs because, rather than just trying to change the way you think, hypnosis changes deeper, instinctive patterns in the unconscious mind. It's not a case of positive thinking but something much more profound, based on how the brain actually processes information.
I am currently offering a FREE Online 20 Minute 'Discovery Session' where you can...
i) Tell me about your issue of concern
ii) Tell me what you'd like to achieve from hypnotherapy
iii) Ask me any questions about hypnosis and the way I work.
There is no obligation to book any sessions but if you do, all sessions last 1 hour and my fees are as follows...
In-person sessions (at the Green Room in Stowmarket) cost £65 per session
Online sessions cost £55 per session
Couples sessions (always in-person) cost £75 per session
I offer concessionary fees (if you are on benefits, a student, or are retired)
See my website for a full break-down of fees and more info. .
To take advantage of my current offer of a Free Discovery Session and find out how hypnosis could help you make positive and lasting changes, please visit my website for more details.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
|Hypnotherapy||In Person||£65 per 60 minutes|
|Hypnotherapy||Online/Telephone||£55 per 60 minutes|
|Psychotherapy||In Person||£65 per 60 minutes|
|Psychotherapy||Online/Telephone||£55 per 60 minutes|
|Counselling||In Person||£65 per 60 minutes|
|Counselling||Online/Telephone||£55 per 60 minutes|
|Emotional Freedom Technique||In Person||£65 per 60 minutes|
|NLP||In Person||£65 per 60 minutes|
|Relationship Therapy||In Person||£75 per 60 minutes|
|Human Givens||In Person||£65 per 60 minutes|
|Human Givens||Online/Telephone||£55 per 60 minutes|
I am currently offering a Free 20-Minute Online Discovery Session where you can find out how hypnotherapy (and especially my approach) can help you make lasting changes. Then, if you decide to book, all sessions (in person or online) thereafter will last 1 hour Online sessions are done via Zoom or Doxy.me I also do some concessions if you are on benefits. More info is available on my website www.human-spirit.co.uk