Find Hydrotherapists

Hydrotherapy uses water-based exercise or treatments to support mobility, comfort and graded activity.

Hydrotherapy applies exercise and movement in warm water to support mobility, comfort and graded activity. Buoyancy can reduce load on joints while water resistance offers gentle strengthening. Sessions may be delivered one-to-one or in small groups, often by physiotherapy-trained staff, and are adapted to your goals and confidence in water.

Following an assessment, you'll be guided through tailored exercises such as walking patterns, range-of-motion drills and controlled balance tasks. Clear safety procedures, pool hygiene and access needs are reviewed in advance.

Hydrotherapy complements medical care and is not suitable for some conditions. People with open wounds, contagious illness or certain cardiac and respiratory issues should follow clinical advice.

• Typical format: 30–45 minute pool sessions.
• What to expect: supervised exercises, pacing and progression in a warm pool.

Cherry Heaton

The name of the Practice is: Prestwood Physiotherapy and Sports Injury Clinic and i started it in 1980. Since then it has expanded and there are now 5 Physiotherapists in total.
I have 4 treatment rooms and the added facility of an Hydrotherapy Pool.
The Practice is open daily from 8am.... [read more]

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