I qualified with a psychology degree with the Open University in 2006, supplementing this with counselling and psychotherapy training, followed by hypnotherapy in 2013, and have worked in placements and private practice since 2008.
Prior to studying psychology, I worked in PA / Office Manager roles, supporting Managing Director(s) of multi national companies in commercial enterprises. I have always held a strong interest in people and the patterns of human processes. Our well-being is important for survival and given effective support, we can find find tools within for change.
Continuing Professional Development (CPD)
2022: Mind Calm Master Coach - April 2025
2019: Working towards a Diploma in the Ketogenic Diet
2019: Chakra Workshop (Cloud Nine Therapies with Trudi Speirs)
2018: Working towards a Diploma in Kinesiology (Centre of Excellence)
2016: Warriors, Settlers & Nomads - Personality Hardwiring - Essex Institute see here for details
2016: Relationships Repair - Essex Institute see here for details
2016: Certificate in Brain Working Recursive Therapy (BWRT®) see here for details
2015: Nutrition studies
2014: Mindfulness studies
2014: Essential Coaching Skills - School of Online Business
2014: Workshop with John Dewar - Hypnotic Recordings
2013: EFT Level 1 (Creating Positive Lives with Ina d'Costa)
2012: Attachment Theory - a workshop by Richard Bowlby
Professional Qualifications
2013: Diploma in Hypnotherapy /Â NLP - Anglo European College of Therapeutic Hypnosis
2012: PC-L5 Diploma in Psychotherapeutic Counselling (Foundation Degree in Counselling) (CPCAB)
2011: D240 "Fear and Sadness" (Open University)
2011: SDK228 "Science of the Mind" (Open University)
2010: Reiki I and II (Shelley Harrop)
2009: TC-L4 Diploma in Therapeutic Counselling (CPCAB)
2009: "Beating Depression Fast"Â (Human Givens)
2009: "Brief Psychotherapeutic Strategies" (Human Givens)
2007: Certificate in Counselling Studies (CPCAB)
2006: Certificate in Counselling Skills
2006: BSc (Hons) Psychology (Open)
2005: Introductory Certificate in Counselling Skills
Psychotherapeutic Experience:
My experience over the last thirteen years has covered the following:
Abuse, Addiction, Anxiety, Bereavement and loss, Claustrophobia, Controlling people, Depression, Drink Problems, Emotional Abuse, Low Self-esteem, Loss of identity, Panic attacks, Parenting issues, Breaking Destructive Patterns of Behaviour, Relationship Issues (divorce, betrayal, loss of identity, destructive patterns of behaviour), Self-harm, Sexual abuse, Smoking Cessation, Spirituality, Stress, Suicidal thoughts and experience of suicidal loss, Trauma and work related issues.
Hypnotherapeutic Experience:
Weight loss, release from past issues, smoking cessation, self-confidence, social confidence, anxiety, PTSD, habit reversal, sleep and ideal self
I'm passionate about helping people become more self-accepting, building self-awareness that helps you become the best version of yourself.
ITalking things through with someone who is not connected to you and your life can help bring a spotlight to aspects you may want to shift.
Working creatively with worksheets, images, and even stones helps when the words don't come easily and may give oowerful subconscious insight
As an integrative therapist, I provide tailored support for anxiety, stress and relationships.
I provide a tailored approach to what you bring, sometimes bringing the past up can bring resolutions in the present.
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
Therapy | Appointment Type | Rate | |
---|---|---|---|
BrainWorking Recursive Therapy | In Person | £65 per 60 minutes |
|
Counselling | Online/Telephone | £65 per 60 minutes |
|
Hypnotherapy | In Person | £65 per 60 minutes |
|
Meditation | In Person | £65 per 60 minutes |
|
NLP | In Person | £65 per 60 minutes | |
Psychotherapy | In Person | £65 per 60 minutes |
Please note there is one reduced fee space available, please ask for details. I can work both online and face to face in all situations. I use zoom for all interactions (video on or off) as preferred.