Annie Taylor

Hello, I'm Annie Taylor, founder of Flickering Mind, an independent psychotherapy practice based in the North East of England. I believe that everyone deserves access to compassionate, high-quality therapy, regardless of where they are in life. My aim is to provide a welcoming, non-judgemental space where you can feel heard, understood and supported in making meaningful, lasting change.

I understand that reaching out for therapy can feel daunting, so I work hard to create an environment where clients feel comfortable from the very first session. Whether you're experiencing anxiety, depression, trauma, relationship difficulties, low self-esteem or simply feeling overwhelmed, we'll work together at a pace that feels right for you. My goal is not just to help you cope with life's challenges, but to help you understand yourself more deeply and develop the confidence and resilience to move forward.

I am a qualified Psychotherapeutic Counsellor, Clinical Hypnotherapist and founder of Flickering Mind. Alongside private practice, I have experience supporting clients with a wide range of emotional and psychological difficulties and remain committed to ongoing professional development to ensure I provide evidence-based, ethical and effective care.

My practice is built on the belief that therapy should be personalised rather than following a one-size-fits-all model. Every individual brings their own experiences, strengths and challenges, so I tailor each treatment plan to meet your unique needs and goals.

I am a qualified Psychotherapeutic Counsellor, Clinical Hypnotherapist and founder of Flickering Mind. Alongside private practice, I have experience supporting clients with a wide range of emotional and psychological difficulties and remain committed to ongoing professional development to ensure I provide evidence-based, ethical and effective care.

My practice is built on the belief that therapy should be personalised rather than following a one-size-fits-all model. Every individual brings their own experiences, strengths and challenges, so I tailor each treatment plan to meet your unique needs and goals.

Flickering Mind also offers a range of therapeutic services including psychotherapy, hypnotherapy, Clinical Supervision and innovative Interactive Therapy through online gaming. I am currently the only private psychotherapist in the North East of England offering Interactive Therapy through Gaming, providing an alternative therapeutic environment for clients who may find traditional face-to-face therapy difficult or intimidating.

I work with adults, children and young people experiencing a broad range of difficulties, including anxiety, depression, trauma, stress, OCD, relationship issues, grief, low confidence, emotional regulation, and neurodiversity-related challenges.

As an integrative therapist, I draw upon a variety of evidence-based approaches, including:

Integrative Psychotherapy

Clinical Hypnotherapy

Cognitive and behavioural approaches

Interactive Therapy through Gaming

Rather than focusing solely on symptoms, I believe it's important to understand the underlying experiences that contribute to emotional distress. Together, we'll explore these safely while developing practical strategies that support lasting change.

For some clients, particularly young people, gamers or those who struggle to engage in traditional therapy settings, Interactive Therapy through Gaming can provide a unique and effective way to build trust, reduce anxiety and encourage open conversations. Using familiar online gaming environments allows therapy to feel less clinical while maintaining the same professional standards and therapeutic goals.

I believe the therapeutic relationship is one of the most important factors in successful therapy. My sessions are collaborative, compassionate and completely tailored to you. From our first appointment, we'll work together to understand what has brought you to therapy, identify your goals and create a plan that suits your individual needs.

I offer both short-term and longer-term therapy, either in person or remotely, providing flexibility around work, education and family commitments. Sessions are always confidential, professional and delivered in a supportive environment where you can speak openly without fear of judgement.

Whether you're taking your first steps into therapy or returning after previous experiences, my priority is helping you feel safe, empowered and understood. Therapy isn't about changing who you are—it's about helping you rediscover your strengths, make sense of your experiences and build a life that feels more balanced and fulfilling. At Flickering Mind, I strive to make therapy accessible, approachable and genuinely centred around the individual.