Christina Hynes

Christina is a Cognitive Behavioural Hypnotherapist and meditation teacher. Following an extensive journey of personal growth to conquer her own anxiety and Complex PTSD, Christina has decided to make it her life mission to help victims of childhood trauma to turn their lives around. Christina also has over 8 years of experience working in a fast-paced corporate environment, so understands the vital importance of learning how to train the mind and body to slow down. Christina has seen the incredible benefits of incorporating meditation, CBT and hypnotherapy into her own lifestyle to reduce the harmful effects of chronic stress and is passionate about teaching others how to improve the quality of their life too.

Christina has a Diploma in Cognitive Behavioural Hypnotherapy from the UK College of Hypnosis and Hypnotherapy and a Bachelor of Laws (LLB). She is an accredited member of the GHR (General Hypnotherapy Register) and the Complementary and Natural Healthcare Council (CNHC). She adheres to all of their codes of conduct.

Stress or anxiety Panic attacks IBS Emotional eating Insomnia Emotional regulation Assertiveness training Problems with confidence or self-esteem Interpersonal problems Attachment styles Difficulties at work Social anxiety

Hypnotherapy takes place in a safe space, where I will listen to you with sensitivity and empathy. We all experience times of difficulty in our lives, when events or relationships feel overwhelming, or we can feel a loss of direction or purpose. l will help you make sense of these challenging times and guide you towards a better understanding of yourself and your feelings. I offer consultations via zoom, whatsApp or in person at my office in South Kensington, London. I am also available for home visits if required.