Claire Elizabeth O'Brien

INTUITA Mind Therapy offers Hypno-CBT with Claire O'Brien, a Level 5 qualified therapist based at Lydgate Farm, Holmesfield.

I'm Claire, a Clinical Cognitive Behavioural Hypnotherapist with an advanced professional qualification in Clinical Cognitive Behavioural Hypnotherapy, accredited at the highest level Level 5 on the Regulated Qualifications Framework (RQF). I trained at the UK College of Hypnosis and Hypnotherapy

My practice is centred on helping clients understand the connection between their thoughts, emotions, behaviours, and subconscious patterns. By integrating Cognitive Behavioural Therapy (CBT) with clinical hypnotherapy, I provide a structured, evidence-informed approach that supports lasting psychological and emotional change.

CBT focuses on identifying and restructuring unhelpful thinking patterns and behaviours, while hypnotherapy works with the subconscious mind in a deeply relaxed state to reinforce healthier beliefs, emotional resilience, and positive behavioural change. Together, these approaches create a powerful and effective therapeutic model known as Hypno-CBT.

?I have a specialist interest in supporting recovery from trauma and the following journey to finding yourself again, as well as Equestrian Performance. Getting back in the saddle after an accident or loss of confidence. Horses have been a life long part of my life and have taught me the value of trust, resilience, and connection. Alongside my love of nature, animals, yoga, and meditation, they continue to shape the calm, compassionate, and grounded approach I bring to every client.

Like many people, I've experienced life's unexpected twists and significant personal challenges. Those experiences have deepened my understanding of how powerful the mind can be - and how, with the right support, change is always possible.

My aim is to provide a safe, supportive, and non-judgemental space where you feel understood, empowered, and equipped with the tools to move forward with confidence.

Training, qualifications & experience

Life has a way of challenging us in unexpected ways. Through my own life experiences and rigorous professional training. I have developed a deep level of understanding of the emotional impact that change and uncertainty and personal challenges can have.

Alongside my personal insight, I have undertaken advanced study at The College Of Hypnosis and Hypnotherapy. In Cognitive Behavioural Hypnotherapy (CBT) and HYPNO - CBT exploring relationships between thoughts, emotions, behaviours, and patterns that shape how we experience the world.

I have also undertaken numerous CPD courses in sports performance.

CPD Additional High intensity CBT

CPD Vapin Smoking Cessation

CPD Menopause and Sleep additional qualifications

My work is informed by a deep understanding of how the mind processes experiences…..