Kim Davies

I have always been interested in the mind and the way we think. I always struggled with feeling good enough. I have read so many self help books and attended so many courses. All this was with the aim of changing myself so that I felt good enough. What I hadn't realized was that change only comes from within, it didn't matter what I was doing, I had to come to a realization that I was already good enough.

So when i heard about hypnotherapy and the power of hypnosis to change and reprogram the way we think I just had to find out more. I studied for a couple of years before coming across Marisa Peer and RTT. It was amazing the change that I felt in myself and the results I witnessed in others. It was a revelation to me that all it took for me to reprogram my thinking, change long standing, looping thoughts to ' I am good enough' for me to change my life. I had experienced periods of depression and deep lows. But I know now that I am only ever living in the feelings of my own thoughts and a thought can be changed!! No one else can affect me because it is only ever my thoughts and me who chooses to let them in! I have learn't how to making feeling good familiar. I know that life happens, and I am resilient. I love this stuff and feel passionate about helping people to love and accept themselves and know that they are enough!

certified chrysalis hypnotherapist

RTT ( Rapid Transformational Therapist) clinical hypnotherapist

3 Principles Coach

iheart practioner

Addictions

Anxiety

Driving Anxiety

Exam stress

Irritable bowel syndrome

Lack of confidence

Phobias

Self Esteem

Smoking cessation

Stress

Weight loss

Depending on the problem and what comes up, it can take between 1 - 4 sessions. After the 1st session I give you a tailor made recording for you to listen to daily for 21 days in order to embed the new thinking patterns that have been installed.

RTT is a technique created by Marisa Peer. Using hypnotherapy RTT can be broken down into 4 parts, 1) Investigate - We find the root cause of the symptoms/behaviour exhibited. 2) Interpret - we interpret the reasons for the beliefs/the why? 3) Interrupt - we interrupt the old ways of thinking, previously held beliefs. 4) Install - we reframe old beliefs and install new better/good beliefs. A recording is made to install and embed the new beliefs and it is required listening each day for the next 21 days.

Hypnosis is an intense focusing of the mind on inner processes to the exclusion of anything else. It is a state of intense concentration and you have probably experienced it when you have been totally immersed while reading a book, watching TV or daydreaming, unaware of what is going on around you. Therapy occurs after hypnosis has ben used to induce trance, them the suggestions used to alter and achieve goals are made. Hypnosis is different for everyone, some hear everything, some nothing, some drift in and out, but everyone says it is so very relaxing.